Outwitting Our Nerves: A Primer of PsychotherapyJackson, Josephine A. (Josephine Agnes)
Science
Outwitting Our Nerves: A Primer of Psychotherapy
Jackson, Josephine A. (Josephine Agnes)
Nervous system -- Diseases; Psychoanalysis; Therapeutics, Suggestive
After I had heard this plaint over and over for about a week, I said:
"Perhaps you ought not to have had that little daughter, the little
ewe-lamb. Maybe she was one too many." "Oh, no," came the quick
response. "I couldn't have spared _her_." Then I went down the line of
the fine stalwart sons. Perhaps she could have spared John or Tom or
Fred? Finally she saw the whole matter in a different light,--saw
herself as a queen among women, the mother of such a family.
As to the husband, I tried to show her that she was not very clever
to live with a man all those years without discovering that he was not
likely to change. "You can't change him but you can change your
reaction to him. If something keeps hurting your hand, you don't keep
on being sore. You grow callous. Isn't it about time you grew a moral
callous, too?"
I put her on the roof to sleep, on account of her fear of light. Only
once did she start a headache, which I quickly nipped in the bud by
making her get up and dress. She had come to stay "three months or
four,--if I get along well." At the end of four weeks she left, an
apparently well woman. The last I heard of her she was stumping the
state for temperance, the oldest of an automobile party of speakers,
and the sturdiest physically. With the emotional grievance,
disappeared also the physical effects in stomach and head.
Miss S., a very brilliant woman, ambitious to make the most of her
life, had been shelved for twenty-five years because of violent
sick-headaches which made it impossible for her to undertake any kind
of work. She had not been able to read a half-hour a day without
bringing on a terrible headache. I insisted on her reading, and very
soon she was so deep in psychological literature that I had difficulty
in making her go to bed at all. After learning the cause of her
headaches and gaining greater emotional control, she succeeded so
well in freeing herself from the old habit, that she now leads the
busiest kind of useful life with only an occasional headache, perhaps
once in six months.
A certain minister suffered constantly from a dull pain in his head,
besides having violent headaches every few days. He started in to have
a bad spell the day after his arrival at my house. As I was going out
of the door, he caught my sleeve. "Doctor," he said, "would it be bad
manners to run away?" "Manners?" I answered. "They don't count, but
morals, yes." He stayed--and that was his last bad headache. Both
chronic and periodic pains disappeared for good.
One woman who had suffered from bad headaches for eighteen years lost
them completely under a process of re-education. On the other hand, I
have had patients who were not helped at all. The principles held good
in their cases, but they were simply not able to lose the old habit of
tightening up the body under emotion.
Public-domain text, read in full here on John Shaqi.
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