Outwitting Our Nerves: A Primer of PsychotherapyJackson, Josephine A. (Josephine Agnes)
Science
Outwitting Our Nerves: A Primer of Psychotherapy
Jackson, Josephine A. (Josephine Agnes)
Nervous system -- Diseases; Psychoanalysis; Therapeutics, Suggestive
If, as many believe, the next great strides of science are to be in
this direction, it may pay some of us to be pioneers in learning how
to make use of these undeveloped riches of memory, organization, and
surplus energy. The subconscious, which can on occasion behave like a
very devil within us, is, when rightly used, our greatest asset, the
source of powers whose appearance in the occasional individual has
been considered almost superhuman, but which prove to be
characteristically human, the common inheritance of the race of man.
CHAPTER VI
_In which we learn why it pays to be cheerful_
BODY AND MIND
THE MISSING LINK
=Ancient Knowledge.= People have always known that mind in some
strange way carries its moods over into the body. The writer of the
Book of Proverbs tells us, from that far-off day, that "A merry heart
doeth good like a medicine, but a broken spirit drieth the bones."
Jesus in His healing ministry always emphasized the place of faith in
the cure of the body. "Thy faith hath made thee whole," is a frequent
word on His lips, and ever since His day people have been
rediscovering the truth that faith, even in the absence of a worthy
object, does often make whole. Faith in the doctor, the medicine, the
charm, the mineral waters, the shrine, and in the good God, has
brought health to many thousands of sufferers. People have always
reckoned on this bodily result from a mental state. They have
intuitively known better than to tell a sick person that he is looking
worse, but they have not always known why. They have known that a fit
of anger is apt to bring on a headache, but they have not stopped to
look for the reason, or if they have, they have often gotten
themselves into a tangle. This is because there has always been, until
recently, a missing link. Now the link has been found. After the last
chapter, it will not be hard to understand that this connecting link,
this go-between of body and mind, is nothing else than the
subconscious mind. When we remember that it has the double power of
knowing our thoughts and of controlling our bodies, it is not hard to
see how an idea can translate itself into a pain, nor to realize with
new vividness the truth of the statement that healthy mental states
make for health, and unhealthy mental states for illness.
Public-domain text, read in full here on John Shaqi.
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