Outwitting Our Nerves: A Primer of PsychotherapyJackson, Josephine A. (Josephine Agnes)
Science
Outwitting Our Nerves: A Primer of Psychotherapy
Jackson, Josephine A. (Josephine Agnes)
Nervous system -- Diseases; Psychoanalysis; Therapeutics, Suggestive
=Circulation.= It is not the heart only that pumps the blood through
the body. The tiny muscles of the smallest blood-vessels, by their
elasticity are of the greatest importance in maintaining an even flow,
and this is especially influenced by fear and depression. Blushing,
pallor, cold hands and feet, are circulatory disturbances based
largely on emotions. Better than a hot-water bottle or electric pads
are courage and optimism. A patient of mine laughingly tells of an
incident which she says happened a number of years ago, but which I
have forgotten. She says that she asked me one night as she carried
her hot-water bottle to bed, "Doctor, what makes cold feet?" and that
I lightly answered "Cowardice!" Whereupon she threw away her beloved
water-bag and has never needed it since.
There is a disturbance of the circulation which results in very
marked swelling and redness of the affected part. This is known as
angio-neurotic edema, or nervous swelling. I do not have to go farther
than my own person for an example of this phenomenon. When I was a
young woman I taught school and went home every day for luncheon. One
day at luncheon, some one of the family criticized me severely. I went
back to school very angry. Before I entered the school-room, the
principal handed me some books which she had ordered for me. They were
not at all the books I wanted, and that upset me still more. As I went
into the schoolroom, I found that my face was swollen until my eyes
were almost shut; it was a bright red and covered with purplish
blotches. My fingers were swollen so that I could not bend the joints
in the slightest degree. It was a day or two before the disturbance
disappeared, and the whole of it was the result of anger.
We hear much to-day about high blood pressure. They say that a man is
as old as his arteries, and now it is known that the health of the
arteries depends largely on blood pressure. Since this is a matter
that can be definitely measured at any minute, we have an easy way of
noting the remarkable effect of shifting emotions. Sadler tells of an
ex-convict with a blood pressure of 190 millimeters. It seems that he
was worrying over possible rearrest. On being reassured on this
point, his blood pressure began to drop within a few minutes, falling
20 mm. in three hours, and 35 mm. by the following day.
Public-domain text, read in full here on John Shaqi.
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