Personal hygiene and physical training for womenGalbraith, Anna M. (Anna Mary)
Science
Personal hygiene and physical training for women
Galbraith, Anna M. (Anna Mary)
Physical education and training; Women -- Health and hygiene
A careful study of the history of woman’s dress affords a forcible
demonstration of the fact that the fundamental cause of the inferior
physique and lowered vitality of the modern woman of civilization is
to be found in not only her own, but also in her female ancestors’
unhygienic mode of dress for many centuries.
Study the physique and dress of the ancient Greeks, then follow the
history of dress down through the Middle Ages and the Renaissance
to the present time, and, if further proof be needed, visit, as has
been done, the savage races of the earth to-day, and behold women of
powerful and classic physique still exist in lands where the body
is not molded according to the barbarous decrees of the “modiste of
fashion.”
=The History of Woman’s Dress.=—The history of Greek costume is for
the most part free from what is known as change of fashion, for the
reason that the Greeks did not attempt to reconcile the two opposite
principles of covering, and at the same time displaying the figure;
that is to say, of cutting the dress to fit the body.
[Illustration: PLATE II
Greek costumes. “Queen and two attendants.”]
The dress of the Greeks, when at the height of their civilization—and
that of the Assyrians, Egyptians, and ancient Romans was not
essentially different—was very simple. It often consisted of a simple
garment, the tunic, which pleased the eye by the gracefulness of
its drapery, and at the same time was comfortable by reason of its
looseness.
The chief and indispensable article of female dress was the _chiton_,
or tunic, consisting of one piece of material, sewed together in the
form of a sack, open at top and bottom, in height reaching from the
neck to the feet of the wearer, and in width equal to that of the
extended arms. Within this stands the figure, and first it is girt
around under the breasts by a girdle, to keep it from falling; next
the upper edges are fastened together on the top of the shoulders by
a brooch, and the arms are either left bare, pressing down into folds
at each side the masses of material, or these masses may be gathered
around each arm, and fastened down the outside with buttons and
loops, so as to form sleeves.
To secure greater warmth on the breast and shoulders the chiton was
made long enough to be doubled back at the top, and this part reached
to the waist. Underneath the chiton was worn a band of cloth, to
support the breasts, and, in addition to this, a cord was sometimes
crossed round the breasts outside the chiton, to assist either in
supporting them or in bringing out their form. Round the loins was
sometimes worn either a short petticoat of thick woolen stuff or a
sort of bathing drawers, such as acrobats wore. This was all of the
essential dress for indoor wear. The chiton was made of a variety of
fabrics, though generally of linen.
For outdoor wear was the _himation_, a garment also worn by men; it
was made of woolen stuff and was worn like a plaid.
Public-domain text, read in full here on John Shaqi.
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