Physiological economy in nutrition, with special reference to the minimal proteid requirement of the healthy man: an experimental studyChittenden, R. H. (Russell Henry)
Science
Physiological economy in nutrition, with special reference to the minimal proteid requirement of the healthy man: an experimental study
Chittenden, R. H. (Russell Henry)
Metabolism; Nutrition
For the first two weeks of their stay in New Haven, the soldiers were
given their ordinary army ration, which is rich in meat and consequently
had a high content of proteid or nitrogen. The detachment had their own
cook and helper, and their food was prepared for them as they had always
been accustomed to it. Further, they had at this time perfect freedom as
to the quantity of food to be eaten, the figures given in the earlier
days representing their own choice of quantity. Later, by the beginning
of the third week, the diet was modified somewhat by the introduction of
other articles in place of meat, especially at breakfast, so that the
total nitrogen intake was diminished in some degree, but the men were
still allowed freedom as to quantity. From November to the close of the
experiment in April, both the character and quantity of the food for each
meal were prescribed, but great care was exercised to see that the men
were fully satisfied. Changes were made gradually and no discomfort was
felt, or at least no complaint was made, although the men were frequently
questioned and encouraged to comment upon the dietary and to make
suggestions.
The dietary, however, speaks for itself, and a careful perusal of the
daily record, with reference both to the character of the food and the
quantities employed, will give clearer and more exact information as to
the changes introduced than any verbal description. The only statement
that need be made is that the heavier proteid foods were greatly reduced
in amount, and replaced in a measure by the lighter carbohydrate
foods. Finally, it may be said that while vegetable foods eventually
predominated, there was at no time a complete change to a vegetable diet.
_Friday, October 2, 1903._
Breakfast.—Beefsteak 222 grams, fried potatoes 234 grams, onions 34
grams, gravy 68 grams, bread 144 grams, coffee 679 grams, sugar 18 grams.
Dinner.—Beef 171 grams, boiled potatoes 350 grams, onions 55 grams, bread
234 grams, coffee 916 grams, sugar 27 grams.
Supper.—Corned beef 195 grams, potatoes 170 grams, onions 21 grams, bread
158 grams, coffee 450 grams, sugar 21 grams, fruit jelly 107 grams.
_Saturday, October 3, 1903._
Breakfast.—Bacon 162 grams, fried cake 215 grams, bread 72 grams, sugar
21 grams, coffee 550 grams.
Dinner.—Roast beef 250 grams, gravy 133 grams, bread 234 grams, sugar 21
grams, coffee 667.
Supper.—Frankfurters 171 grams, bread 128 grams, milk 71 grams, sugar 21
grams, coffee 450 grams.
_Sunday, October 4, 1903._
Breakfast.—Beefsteak 299 grams, onions 21 grams, gravy 175 grams, bread
222 grams, milk 83 grams, sugar 21 grams, coffee 491 grams.
Dinner.—Roast beef 221 grams, potatoes 517 grams, gravy 154 grams, bread
148 grams, pie 184 grams, sugar 18 grams, milk 46 grams, coffee 621 grams.
Supper.—Roast beef 96 grams, potatoes 260 grams, onions 32 grams, jam 92
grams, bread 32 grams, coffee 360 grams, milk 65 grams, sugar 18 grams.
_Monday, October 5, 1903._
Public-domain text, read in full here on John Shaqi.
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