*Fats.*—The fats used as foods belong to one or the other of two classes, known as solid fats and oils. The solid fats are derived chiefly from animals, and the oils are obtained mostly from plants. Butter, the fat of meats, olive oil, and the oil of nuts are the fats of greatest importance as foods. Fats, like the carbohydrates, are composed of carbon, hydrogen, and oxygen. They are rather complex chemical compounds, though not so complex as proteids. Since neither fats nor carbohydrates contain nitrogen, they are frequently classed together as _non-nitrogenous_ foods. *Purpose Served by Carbohydrates, Fats, and Albuminoids.*—These classes of nutrients all serve the common purpose of supplying energy. By uniting with oxygen at the cells, they supply heat and the other forms of bodily force. This is perhaps their only purpose.(50) Proteids also serve this purpose, but they are not so well adapted to supplying energy as are the carbohydrates and the fats. In the first place they do not completely oxidize and therefore do not supply so much energy; and, in the second place, they form waste products that are removed with difficulty from the body. *Mineral Salts and their Uses.*—Mineral salts are found in small quantities in all of the more common food materials, and, as a rule, find their way into the body unnoticed. They supply the elements which are found in the body in small quantities and serve a variety of purposes.(51) Calcium phosphate and calcium carbonate are important constituents of the bones and teeth; and the salts containing iron renew the hemoglobin of the blood. Others perform important functions in the vital processes. The mineral compound of greatest importance perhaps is sodium chloride, or common salt.(52) This is a natural constituent of most of our foods, and is also added to food in its preparation for the table. When it is withheld from animals for a considerable length of time, they suffer intensely and finally die. It is necessary in the blood and lymph to keep their constituents in solution, and is thought to play an important rôle in the chemical changes of the cells. It is constantly leaving the body as a waste product and must be constantly supplied in small quantities in the foods.