Popular Lectures on Zoonomia: Or The Laws of Animal Life, in Health and DiseaseGarnett, Thomas
Science
Popular Lectures on Zoonomia: Or The Laws of Animal Life, in Health and Disease
Garnett, Thomas
Physiology
Having examined the effect of heat, in producing inflammatory or
sthenic disease, I now proceed to the consideration of the other
powers. Of the articles of diet, the only food in danger of being too
stimulant, is perhaps flesh or land animal food, used in too great
quantity, particularly when seasoned, a preparation which adds much
to its stimulant power. Spirituous and vinous liquors, let them be
ever so weak or much diluted, stimulate more quickly, and more
readily than seasoned food, and their stimulus is in proportion to
the quantity of alcohol which they contain. These substances, when
conjoined with rich food, must bring on a predisposition to sthenic
disease, in almost any constitution, particularly in the young and
healthy, and, in many instances, those diseases actually take place;
or should this not be the case, should the person avoid, or escape
the effects of inflammatory diseases, the excitability will be
exhausted, and diseases of indirect debility, such as gout, apoplexy,
indigestion, palsy, &c. will take place.
These stimulants are never necessary to a good constitution, and
their effects will always, sooner or later, be experienced: for
though a person with a good constitution may continue for years to
indulge in the pleasures of the bottle, or the luxuries of the table,
depend upon it that a continuance of them will sap the vigour of the
strongest constitution that ever existed.
As nothing contributes more to the health of the body than moderate
and frequently repeated exercise, which rouses the muscles to
contraction, and promotes the circulation of the blood in the veins
towards the heart: it thus produces excitement; but an excess of it
will produce sthenic diathesis; and, if carried to great excess, it
will produce a state of indirect debility, or exhausted excitability.
Public-domain text, read in full here on John Shaqi.
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