Obviously, after what has been said of the world-wide causation of
headache, to attempt to discuss its treatment would be as absurd as to
undertake to advise what should be done for the relief of hunger, for
"that tired feeling," or for a pain in the knee. The treatment for a
headache due to an inflammation or tumor of the brain would, of course,
be wide as the poles from that which would relieve an ordinary fatigue
or indigestion pain. Besides, it is utterly irrational and often harmful
to attempt _to treat any headache as such_. That is the open road to the
morphine habit and drug addictions of all sorts. Remedies--and there are
plenty of them--which simply relieve the pain without doing anything to
remove its cause, merely make the latter state of that individual worse
than the first. Headache is always and everywhere nature's vivid warning
that something is going wrong, like the shrieking of a wagon-axle or the
clatter of a broken cog in machinery.
There is, however, fortunately one remedy which alone will cure
ninety-nine per cent of all headaches, and that is rest. The first thing
an intelligent machinist does when squeaking or rattling begins is to
stop the machinery. This has the double advantage of preventing the
damage from going any further and of enabling him to get at the cause.
Headache, like pain anywhere, is nature's imperative order _to Halt_, at
least long enough to find out what you are doing to yourself that you
shouldn't. It makes little difference what you take for your headache,
so long as you follow it up by lying down for an hour or two, or, better
still, by going to bed for the remainder of the day and sleeping through
until the next morning. If more headaches were treated in this way there
would not only be fewer headaches, but two-thirds of the risks of
nervous breakdown, collapse, insomnia, and chronic degenerative changes
in the liver, kidneys, and blood-vessels would be avoided.
This, of course, is a counsel of perfection, and incapable of general
application for the sternest of reasons; but it does indicate the
rational attitude toward headache and its treatment, and one which is
coming to be more and more adopted. No motorist would dream of pushing
ahead with a shrieking axle or a scorching hot box, unless his journey
were one of most momentous importance or a matter of life and death.
Pain is nature's automatic speed regulator. It is often necessary to
disregard it, to get the work of the world done and to discharge our
sacred obligations to others; but this disregarding should not be
exalted to too high a pinnacle of virtue, and least of all worshiped as
inherently and everywhere a mark of piety and one of the insignia of
saintship.
Public-domain text, read in full here on John Shaqi.
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