What are the evils in undue self-indulgence? Apart from the selfishness of self-indulgence, which is obvious upon the surface, but with which we are not now concerned, (1) Self-indulgence, if unbridled, leads almost inevitably to pain, disease, and premature death. For in the majority of men there are certain instincts so strong and so dangerous -as, the sex-instinct, the craving for stimulants and excitement-that where no repressive principle exists they tend to override the grumblings of prudence and drag their possessor to disaster. It is impossible for most men, if they give themselves over to the pursuit of personal pleasure, to keep to the quiet, refined, healthful pleasures which Epicurus advocated. Their feet go down to death. (2) But even if the worst penalties are escaped, indulgence brings at least satiety, the "heart high cloyed," a blunted capacity for enjoyment, ennui, restlessness, and depression of spirit. Keen as its zest may be at the outset, it is short-lived at best; and with the ensuing emotional fatigue, pleasures pall, life seems empty, robbed of its meaning and glory. (3) Moreover, pleasure-seeking is cursed with the specter of aimlessness; it entirely misses the deepest and most satisfying joys of life, the joy of healthy, unspent forces and desires, the joy of purpose and achievement, the joy of the pure, disciplined, loyal life. It renders these joys unattainable; we cannot serve God and sense, ideals and lusts of the flesh. The parting of the ways lies before every man; and it is the perennial tragedy of life that so many, misled by impulse and blinded by desire, fail to see the beauty of holiness and choose the lesser good. (4) Especially as we grow older does it matter less and less what evanescent enjoyments we have had, and more and more what we have accomplished. Our happiness lies increasingly with the years in the memory, subconscious most of the time but constantly potent in its influence, of our past. To have gratified the senses, to have tasted the superficial delights of life, to have yielded to the tug of desire, leaves little in the way of satisfaction behind; but to have done something worthy, to have lived nobly, even to have fought and failed, is a lasting honor and joy. What are the evils in undue self-repression? Asceticism, like self-indulgence, is selfish. It asks, "What shall I do to be saved?" rather than "What shall I do to serve?" Endlessly preoccupied with the endeavor not to do wrong, the ascetics have failed to do the positive good they ought. The grime that comes through loving service is better than the stainlessness of inactivity; as the poet Spenser puts it, "Entire affection hateth nicer hands." And the emphasis upon freedom from taint of sin tends to produce a scorn of others who do not thus deny themselves, a self-righteousness and Pharisaism, a callousness to others, which distorts the judgment as well as dries up the sympathies.