Psychotherapy: Including the History of the Use of Mental Influence, Directly and Indirectly, in Healing and the Principles for the Application of Energies Derived from the Mind to the Treatment of DiseaseWalsh, James J. (James Joseph)
Science
Psychotherapy: Including the History of the Use of Mental Influence, Directly and Indirectly, in Healing and the Principles for the Application of Energies Derived from the Mind to the Treatment of Disease
Walsh, James J. (James Joseph)
Mental healing
The trouble is not alone that men occupy a very narrow set of brain
cells with their special interest, and make all their energy pass
through that set, but among men who are lacking in a certain
insulation in the nervous system, this particular set of cells
continues to be active, even at times when they think they are resting
or diverting themselves. Unconscious cerebration (the occupation of
the mind with subjects when we are not deliberately giving our
attention to them) is a common phenomenon in human psychology. With
the rise of extreme specialization, it has become even more dangerous
than before. In the past unconscious cerebration might mean any
occupation, with any one of a number of interests. At the present it
is likely to mean concentration of thought on a particular subject
with which the brain is prone to be occupied more than is good for it,
even during the hours of ordinary labor. It seems worth while to
discuss at some length, then, the subject of unconscious cerebration,
because it constitutes the pathological physiology of many nervous
states that we see in modern life.
Frequency of Unconscious Cerebration.--The mind, having been set to
work over a given thought, continues at it sub-consciously, even while
apparently completely occupied with something else. Most people who
devote themselves to the intellectual life have experienced phenomena
more striking and going much farther in unconscious cerebration than
this. Most writers have a common experience: if they arrange their
thoughts on a given subject and then turn aside to something else,
they find, when they go over the same subject next day, much more
material than came the day before. The thoughts for an article will
often gradually accumulate by unconscious cerebration after the
process has been consciously started.
{135}
At intervals during the next few days succeeding the determination to
write a certain article (at moments when no conscious thought is being
given to it), ideas crop up that help to fill out the original scheme
of thought, and if these are jotted down, a good deal of intellectual
work is accomplished without the necessity for that labor over a desk
that most of us scheme to avoid. The more familiar literary work
becomes, the more frequent are these experiences, and one occasionally
wakes up with a thought that opens up a new vista and adds valuable
material to what has already been accumulated. If the subject is a
large one, as for a book, then most writers will probably confess that
some of their best thoughts have come in this "hit and miss" fashion
rather than at the times when they were seriously applying themselves
to elaborating their theme.
Public-domain text, read in full here on John Shaqi.
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