Wash the fish, pick in pieces and free from bones. Pare the potatoes and cut in quarters. Put the potatoes and fish in a stew-pan and cover with boiling water. Boil until the potatoes are tender. Drain off all the water; mash and beat the fish and potatoes till very light. Add the butter and pepper, and when slightly cooled add the egg. Lift in a tbsp. and drop into smoking hot fat 1 minute, drain on brown paper; they may be formed into balls and browned in a very hot oven. * * * * * MEAT. (_See Analysis, Chap. V._) As meat is composed of several substances, fibrine, albumen, gelatin, fat and the juices, it is necessary to understand the various methods of cooking in order to secure the best results. Meat has its season as well as many other foods. Pork is better in autumn and winter; veal in the spring and summer; fowl in autumn and winter; lamb in the summer and autumn; mutton and beef may be used any time. Meat should not be allowed to remain in the paper in which it comes from market, as it absorbs the juices and injures the flavor. Wipe all over with a clean wet cloth. Examine carefully, remove any tainted or unclean portions and keep in a clean, cool place until required. Good beef should be a bright red color, well mixed with fat, and a layer of fat on the outside; the suet should be dry and crumble easily. (See meat diagrams for different cuts.) Mutton should have an abundance of clear, white fat, the flesh fine grained and a bright red color. The fat of veal should be clear and white, the lean pink, and should always be thoroughly cooked. Pork is more indigestible when fresh than when cured, as in bacon and ham. Fresh pork should be firm, the fat white, the lean a pale red. ROAST OF BEEF. Wipe, trim, and tie or skewer into shape the cut for roasting. If there be a large piece of the flank, cut it off and use for soups or stews. If you wish to roast it, turn it underneath and fasten with a skewer. Lay the meat on a rack in a pan, and dredge all over with flour. Put on the top of a roast 2 or 3 tbsps. of dripping or pieces of the fat; put it in a very hot oven at first. After the outside has become seared, check off the heat and allow to cook slowly, basting frequently. (See time table for baking.) BROILED STEAK. Trim the steak free from all suet (save all trimmings for stews or the stock pot). Put the meat plate to warm, grease the broiler with a little of the fat. See that the fire is clear. Put the steak on the hot broiler and place it over the fire, turning every 10 seconds. It will take about 8 minutes if the steak is 1 inch thick. When done, place it on the hot plate, dredge it with salt and pepper; turn over and season the other side. Serve immediately. PAN-BROILED STEAK.