SAVOURIES-- Cheese Moulds Hasty Oatmeal Pudding Lentil Pie with Batter Paste Mushroom Pie Nut Souffle, Nut Omelette "Nutton" Pie, "Nutton" Chops "Nutton" Sausage Rolls "Nutton" a la Ideal House Oatmeal Pudding Protose and Macaroni Pie Sea Pie Shepherd's Pie Stewed Onions Walnut Mince CAKES AND SCONES-- Banana Buns, Scones Bruce Cake "Hovis" Scones, Gingerbread "Manhu" Crisps, Scones Murlaggan Steamed Cake Oatcakes Sponge Sandwich Strawberry Shortcake Sultana Cake Swiss Roll PUDDINGS AND SWEETS-- Farola "Hovis" Fruit, "Hovis" Walnut "Provost Nuts" Pudding "Provost Nuts" Walnut Pudding Plasmon Custard and Sauce Semolina Syrup Pudding Syrup or Treacle Tart HEALTH FOOD SPECIALTIES * * * * * Be SURE your HEALTH Foods are quite Pure and Absolutely Fresh. RICHARDS & CO'S HEALTH FOOD STORE 73 N. HANOVER ST., EDINBURGH. We Sell all reliable REFORM FOODS, which are under the control of a Medical Specialist, and we can guarantee Purity,/b> and Freshness of all foods sold by us. Our Nature's ENERGY FOODS are the foods of the future. They give Living Vitality. NOW ADDED A FOOD REFORM RESTAURANT AND TEA ROOMS. In our Hygienic Department we sell REFORM UNDERCLOTHING, SANDALS, COOKERY BOOKS and HEALTH GUIDES, KITCHEN UTENSILS. Electric Appliances for Electric Treatment &c., &c. Have you tried our, New and Pure DRESSING FLOUR for Cutlets, Fritters &c.? It is the very best. 2-1/2d. per 1/2 lb., or 3-1/2d. post free. * * * * * THE MANHU FOOD CO. LTD. MANHU FLOUR FOR BROWN BREAD. Can be baked without kneading. It makes delicious Scones. [Illustration] _See Recipes on pages_ 92, 96, 107, 108, 114. MANHU FOODS. Pure, wholesome Foods for Porridge, Puddings, &c. Very easily cooked. Special preparations for Diabetic Patients and other Invalids. _Send for particulars and Recipes._ 23 Blackstock Street, LIVERPOOL. * * * * * Recent Reform Enterprises. Since the first edition of REFORM COOKERY was issued some four years ago, there has been an immense development in the production of dainty varied non-flesh foods, depots for the sale of these, and restaurants where both the food and preparation thereof leave nothing to be desired. Indeed, so multifarious are the contributions towards the "simple life" that it threatens to become more complex than the other. However, we need not take everything offered to us--at least, not all at once--but can select at will and make our choice. In the way of recently opened Restaurants, I would draw the special attention of visitors to Glasgow to the "Arcadian," 132 St Vincent Street. It is exquisitely appointed in every way, while the menu and service are all that could be wished for. Most of the Health Foods can also be had here.