There are a good many traits of disposition or habits of life often
supposed to be dependent on the state of the spirit that are really
only symptoms of bodily indisposition. Many a fit of temper is
consequent upon the condition of the digestive organs rather than the
state of the soul. Suspicion and jealousy are not infrequently not so
much vices as unfortunate feelings exaggerated out of all reason by
some disturbance of health. There are certain times in women's lives
particularly when almost any feeling that comes to them is magnified
and takes on a significance quite beyond the reality. Physicians
constantly have to remind their women patients to wait a few days and
not let their inhibited feelings run away with them as they are so
prone to do at certain periods.
Not a little of the irritability of life and especially the
exaggerated response to minor irritations is due to insufficient
oxygenation of tissues because the individual concerned is not getting
out into the air sufficiently. At the end of a number of hours of
mental work indoors, {321} especially in a stuffy atmosphere, most
people are inclined to be irritable. If instead of going out into the
fresh air and staying out for some time when they get the chance, they
think that they feel too tired for the effort which that involves, and
prefer to rest in a comfortable chair or perhaps lying down, their
irritability will often not be lessened but sometimes will even be
heightened. On the other hand, if they get out into the brisk, bracing
cold air of the winter time particularly, they come back with their
irritability thoroughly dissipated as a rule and ready to go on with
other work almost without a sense of weariness. Probably nothing makes
a man say his night prayers more unsatisfactorily and with less
devotion than to sit down in a nice comfortable chair after a rather
heavy evening meal and smoke and read the paper or perhaps a magazine
until he goes to sleep. He wakes up feeling all out of sorts, while if
he played a game of cards with friends he would feel fine at the end
of the evening and be ready to thank the Lord for another day and for
the prospect of a good night's rest for the work ahead.
Public-domain text, read in full here on John Shaqi.
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