Sanitary and Social Lectures and EssaysKingsley, Charles
Science
Sanitary and Social Lectures and Essays
Kingsley, Charles
Essays; Social problems
But—one fair look at these men’s faces ought to tell common sense that
the cause is rather physical than moral. Confined to sedentary
occupations, stooping over desks and counters in close rooms, unable to
obtain that fair share of bodily exercise which nature demands, and in
continual mental effort, their nerves and brain have been excited at the
expense of their lungs, their digestion, and their whole nutritive
system. Their complexions show a general ill-health. Their mouths, too
often, hint at latent disease. What wonder if there be an irritability
of brain and nerve? I blame them no more for it than I blame a man for
being somewhat touchy while he is writhing in the gout. Indeed less; for
gout is very often a man’s own fault; but these men’s ill-health is not.
And, therefore, everything which can restore to them health of body, will
preserve in them health of mind. Everything which ministers to the
_corpus sanum_, will minister also to the _mentem sanam_; and a walk on
Durham Downs, a game of cricket, a steamer excursion to Chepstow, shall
send them home again happier and wiser men than poring over many wise
volumes or hearing many wise lectures. How often is a worthy fellow
spending his leisure honourably in hard reading, when he had much better
have been scrambling over hedge and ditch, without a thought in his head
save what was put there by the grass and the butterflies, and the green
trees and the blue sky? And therefore I do press earnestly, both on
employers and employed, the incalculable value of athletic sports and
country walks for those whose business compels them to pass the day in
the heart of the city; I press on you, with my whole soul, the excellency
of the early-closing movement; not so much because it enables young men
to attend mechanics’ institutes, as because it enables them, if they
choose, to get a good game of leap-frog. You may smile; but try the
experiment, and see how, as the chest expands, the muscles harden, and
the cheek grows ruddy and the lips firm, and sound sleep refreshes the
lad for his next day’s work, the temper will become more patient, the
spirits more genial; there will be less tendency to brood angrily over
the inequalities of fortune, and to accuse society for evils which as yet
she knows not how to cure.
There is a class, again, above all these, which is doubtless the most
important of all; and yet of which I can say little here—the capitalist,
small and great, from the shopkeeper to the merchant prince.
Public-domain text, read in full here on John Shaqi.
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