Science in the Kitchen: A Scientific Treatise On Food Substances and Their Dietetic Properties, Together with a Practical Explanation of the Principles of Healthful Cookery, and a Large Number of Original, Palatable, and Wholesome RecipesKellogg, E. E. (Ella Ervilla)
Science
Science in the Kitchen: A Scientific Treatise On Food Substances and Their Dietetic Properties, Together with a Practical Explanation of the Principles of Healthful Cookery, and a Large Number of Original, Palatable, and Wholesome Recipes
Kellogg, E. E. (Ella Ervilla)
Cooking, American; Diet; Vegetarianism
Graham and whole-wheat flour breads must be kneaded longer than
white-flour bread, and require a hotter oven at first and a longer time
for baking. Much Graham and whole-wheat bread is served insufficiently
baked, probably owing to the fact that, being dark in color, the crust
appears brown very soon, thus deluding the cook into supposing that the
loaf is well baked. For thorough baking, from one to one and a half
hours are needed, according to the size of the loaf and the heat of the
oven.
TOAST.--Toasting, if properly done, renders bread more digestible,
the starch being converted into dextrine by the toasting process; but by
the ordinary method of preparing toast, that of simply browning each
side, only the surfaces of the slices are really toasted, while the
action of the heat upon the interior of the slice, it is rendered
exactly in the condition of new bread, and consequently quite as
indigestible. If butter is added while the toast is hot, we have all the
dyspepsia-producing elements of new bread and butter combined. Although
considered to be the dish _par excellence_ for invalids, nothing could
be more unwholesome than such toast. To properly toast the bread, the
drying and browning should extend throughout the entire thickness of the
slice. Bread may be thus toasted before an open fire, but the process
would be such a lengthy and troublesome one, it is far better to secure
the same results by browning the bread in a moderate oven.
Such toast is sometimes called _zwieback_ (twice baked), and when
prepared from good whole-wheat bread, is one of the most nourishing and
digestible of foods. Directions for its preparation and use will be
found in the chapter on "Breakfast Dishes."
STEAMED BREAD.--Steaming stale bread is as open to objection as the
surface toasting of bread, if steamed so as to be yielding and adhesive.
It is not, perhaps, as unwholesome as new bread, but bread is best eaten
in a condition dry and hard enough to require chewing, that its starch
may be so changed by the action of the saliva as to be easily digested.
LIQUID YEAST.
_RECIPES._
Public-domain text, read in full here on John Shaqi.
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