Science in the Kitchen: A Scientific Treatise On Food Substances and Their Dietetic Properties, Together with a Practical Explanation of the Principles of Healthful Cookery, and a Large Number of Original, Palatable, and Wholesome RecipesKellogg, E. E. (Ella Ervilla)
Science
Science in the Kitchen: A Scientific Treatise On Food Substances and Their Dietetic Properties, Together with a Practical Explanation of the Principles of Healthful Cookery, and a Large Number of Original, Palatable, and Wholesome Recipes
Kellogg, E. E. (Ella Ervilla)
Cooking, American; Diet; Vegetarianism
The cocoanuts grow in clusters drooping from the tuft of long, fringed
leaves which crown the branchless trunk of the stately palm. The
cocoanut as found in commerce is the nut divested of its outer sheath,
and is much smaller in size than when seen upon the tree. Picked fresh
from the tree, the cocoanut consists first of a green outer covering;
next of a fibrous coat, which, if the nut is mature, is hairy-like in
appearance; and then of the woody shell, inside of which is the meat and
milk. For household purposes the nuts are gathered while green, and
before the inner shell has become solidified; the flesh is then soft
like custard, and can be easily eaten with a teaspoon, while a large
quantity of delicious, milk-like fluid is obtainable from each nut.
As found in our Northern markets, the cocoanut is difficult of
digestion, as is likewise the prepared or desiccated cocoanut. The
cocoanut contains about seventy per cent of oil.
The _Chestnut_ is an exception to most nuts in its composition. It
contains starch, and about fifteen per cent of sugar. No oil can be
extracted from the chestnut. In Italy, and other parts of Southern
Europe, the chestnut forms an important article of food. It is sometimes
dried and ground into flour, from which bread is prepared. The chestnut
is a nutritious food, but owing to the starch it contains, is more
digestible when cooked. The same is true of the _Acorn_, which is
similar in character to the chestnut. In the early ages, acorns were
largely used for food, and are still used as a substitute for bread in
some countries.
The _Hazelnut_, with the _Filbert_ and _Cobnut_, varieties of the same
nut obtained by cultivation, are among the most desirable nuts for
general consumption.
The _Walnut_, probably a native of Persia, where in ancient times it was
so highly valued as to be considered suited only for the table of the
king, is now found very commonly with other species of the same family,
the _Butternut_ and _Hickory nut_, in most temperate climates.
The _Pecan_, a nut allied to the hickory nut, and grown extensively in
the Mississippi Valley and Texas, is one of the most easily digested
nuts.
The _Peanut_ or _Groundnut_ is the seed of an annual, cultivated
extensively in most tropical and sub-tropical countries. After the plant
has blossomed, the stalk which produced the flower has the peculiarity
of bending down and forcing itself under ground so that the seeds mature
some depth beneath the surface. When ripened, the pods containing the
seeds are dug up and dried. In tropical countries the fresh nuts are
largely consumed, and are thought greatly to resemble almonds in flavor.
In this country they are more commonly roasted. They are less easily
digested than many other nuts because of the large amount of oily matter
which they contain.
_RECIPES._
Public-domain text, read in full here on John Shaqi.
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