Science in the Kitchen: A Scientific Treatise On Food Substances and Their Dietetic Properties, Together with a Practical Explanation of the Principles of Healthful Cookery, and a Large Number of Original, Palatable, and Wholesome RecipesKellogg, E. E. (Ella Ervilla)
Science
Science in the Kitchen: A Scientific Treatise On Food Substances and Their Dietetic Properties, Together with a Practical Explanation of the Principles of Healthful Cookery, and a Large Number of Original, Palatable, and Wholesome Recipes
Kellogg, E. E. (Ella Ervilla)
Cooking, American; Diet; Vegetarianism
STEWED PARSNIPS WITH CELERY.--Prepare and steam or boil some nice
ones until about half done. If boiled, drain thoroughly; add salt if
desired, and a tablespoonful of minced celery. Turn rich boiling milk
over them, cover, and stew fifteen or twenty minutes, or till perfectly
tender.
CARROTS.
DESCRIPTION.--The garden carrot is a cultivated variety of a plant
belonging to the _Umbettiferæ_, and grows wild in many portions of
Europe. The root has long been used for food. By the ancient Greeks and
Romans it was much esteemed as a salad. The carrot is said to have been
introduced into England by Flemish refugees during the reigns of
Elizabeth and James I. Its feathery leaves were used by the ladies as an
adornment for their headdresses, in place of plumes. Carrots contain
sugar enough for making a syrup from them; they also yield by
fermentation and distillation a spirituous liquor. In Germany they are
sometimes cut into small pieces, and roasted as a substitute for coffee.
Starch does not enter into the composition of carrots, but a small
portion of pectose is found instead. Carrots contain more water than
parsnips, and both much cellulose and little nutritive material. Carrots
when well cooked form a wholesome food, but one not adapted to weak
stomachs, as they are rather hard to digest and tend to flatulence.
PREPARATION AND COOKING.--The suggestions given for the preparation
of parsnips are also applicable to carrots; and they may be boiled,
steamed, or browned in the same manner. From one to two hours time will
be required, according to age, size, variety, and method of cooking.
_RECIPES._
BOILED CARROTS.--Clean, scrape, drop into boiling water, and cook
till tender; drain thoroughly, slice, and serve with a cream sauce.
Varieties with strong flavor are better parboiled for fifteen or twenty
minutes, and put into fresh boiling water to finish.
CARROTS WITH EGG SAUCE.--Wash and scrape well; slice and throw into
boiling water, or else steam. When tender, drain thoroughly, and pour
over them a sauce prepared the same as for parsnips (page 244), with the
addition of a tablespoonful of sugar. Let them boil up once, and serve.
STEWED CARROTS.--Prepare young and tender carrots, drop into
boiling water, and cook for fifteen or twenty minutes. Drain, slice, and
put into a stewpan with rich milk or cream nearly to cover; simmer
gently until tender; season with salt and a little chopped parsley.
BEETS.
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