Scientific feedingRoper, Dora C. C. L. (Dora Cathrine Cristine Liebel)
Science
Scientific feeding
Roper, Dora C. C. L. (Dora Cathrine Cristine Liebel)
Cooking, American; Food
A certain class of patients who are in the early stages of this disease
may be benefited by a liberal diet, but the larger percentage of
sufferers really have indigestion and can only gain benefit by cutting
down their diet and by living upon plain, non-stimulating food. The
amount of carbo-hydrate foods should be decreased and the amount of
fats increased. Olive oil in combination with raw vegetables, acid
fruits and raw eggs and fat meats should be given daily. They are best
taken for breakfast. The heavier protein foods should be eaten at
the noon meal in combination with a small amount of cereals and raw
greens. The evening meal should consist of broths with egg, cooked
green vegetables, toast and bacon, or of milk foods. If extra milk is
required it should be given with a keen appetite. Food eaten without
relish cannot be properly oxidized and assimilated.
People who are compelled to work while sick should take some extra milk
between 10 and 12 a. m. and during the afternoon. Milk may be taken raw
or boiled, according to the individual requirements. The bowels should
be kept in order by enemas and laxative foods.
RICKETS.
This is a condition where there is interference with the nutrition of
the bones. The bones, like other parts of the body, are injured by lack
of nourishment; they become soft and yielding like wax, and are drawn
by the muscles into deformity. The animal matter which enters into the
composition of the skeleton is in great excess, and the earthy (or
mineral matter) is deficient in proportion. Causes for such conditions
are: Lack of lime and minerals in the food, before or after birth;
impure or inferior milk; fermenting foods; excess of starchy foods,
sweets and meats; insufficient greens, legumes and nut-foods in the
mother’s food, and overwork of the mother before or after birth of
the child; damp and impure air and unhealthy dwellings. The first
symptoms of this disease or a tendency to it can sometimes be detected
in a child during the first year by soft and flabby muscles, excess of
fat, difficulty and backwardness of learning to walk, and in cutting
teeth, extremely narrow chest, continual digestive disturbances with
constipation or greenish looking evacuations, and catarrh of the
bowels. Softening of the bones of the head is often present.
The prevention and treatment of this disease demands careful regulation
of the diet, sufficient sleep, pure air, dry, sunny dwellings, warm
baths, massage and salt rubs. If the child perspires much on the upper
part of the body during sleep, avoid feather pillows and keep the lower
limbs warm by artificial heat if necessary. Avoid pressure on the head
by placing a narrow pillow about two inches in width under the neck,
and no pillow under the head. Keep the child in the lying position as
much as possible. Do not carry it on the arm except when necessary, and
never force it to stand or walk against its own will.
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