Any consideration of the question of antiscorbutic foodstuffs brings
into sharp relief the difference between empiricism and scientific
investigation. For well over a hundred years it was generally known that
scurvy could be cured by fruits or vegetables, and yet no further
progress was made toward a more complete understanding of the value of
these foodstuffs. As far back as 1847 Budd ascribed the action of
antiscorbutic foods "to an essential element, which, it is hardly too
sanguine to state, will be discovered by organic chemistry or the
experiments of physiologists in a not far distant future." Busk, in
giving his testimony in 1877 before the British Scurvy Commission, said
that it was his belief "that scurvy was due to the fact that the diet
was lacking in a peculiar and as yet little-understood factor." The
question remained in this hypothetical and inactive state until it was
attacked recently by experimental methods. Decided advance has been made
only in the past few years, since these foodstuffs have been studied
from a quantitative viewpoint.
The antiscorbutic factor is abundant in fresh foods, especially in
vegetables and fruits, and to a considerably less extent in animal
foods, such as milk, meat and fish. Among the vegetables there is a
marked distinction in potency. A beginning has been made in
standardizing these various foodstuffs, in grading them approximately
according to their antiscorbutic efficacy (Table 3). It should be
remembered, however, that the importance of an antiscorbutic food
depends not only on its intrinsic content of the antiscorbutic factor,
but quite as much on the amount of the food which is eaten. For example,
although potatoes possess only moderate virtue compared with orange
juice, they are of greater practical value in view of the large
quantities which are consumed and their availability when green
vegetables are lacking. Furthermore, the fact recently brought out that
the various vegetables, and perhaps the fruits as well, have
considerably more value when they are fresh and young than when they are
old, warns us not to carry our quantitative standardization too far.
Fruits and vegetables which are dehydrated have been found to have lost
their antiscorbutic properties. This generalization is not without its
exception, for it has been found that cabbage and tomato withstand
drying well, and that if milk is dried under favorable conditions it
retains a very large part of its antiscorbutic value. It may be stated
that the outlook is bright in regard to dehydration, as the problem has
not yet been thoroughly studied, and the process may be so improved that
there will be little difference in the nutritional value between the
fresh and the dehydrated food.
Public-domain text, read in full here on John Shaqi.
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