Searchlights on Health: The Science of EugenicsJefferis, B. G. (Benjamin Grant)
Philosophy
Searchlights on Health: The Science of Eugenics
Jefferis, B. G. (Benjamin Grant)
Eugenics; Hygiene; Marriage; Medicine, Popular; Sexual ethics
2. Put no bands in their clothing, but make all garments to hang
loosely from the shoulders, and have all their clothing _scrupulously
clean_; even the diaper should not be re-used without rinsing.
_SLEEP ALONE._
3. The child should in all cases sleep by itself on a cot or in a crib
and retire at a regular hour. A child _always_ early taught to go to
sleep without rocking or nursing is the healthier and happier for it.
Begin _at birth_ and this will be easily accomplished.
_CORDIALS AND SOOTHING SYRUPS._
4. Never give cordials, soothing syrups, sleeping drops etc., without
the advice of a physician. A child that frets and does not sleep is
either hungry or ill. _If ill it needs a physician._ Never give candy
or cake to quiet a small child, they are sure to produce disorders of
the stomach, diarrhoea or some other trouble.
_FRESH AIR._
5. Children should have plenty of fresh air summer as well as winter.
Avoid the severe hot sun and the heated kitchen for infants in summer.
Heat is the great destroyer of infants.
_CLEAN HOUSES._
6. Keep your house clean and cool and well aired night and day. Your
cellars cleared of all rubbish and white-washed every spring, your
drains cleaned with strong solution of copperas or chloride of lime,
poured down them once a week. Keep your gutters and yards clean and
insist upon your neighbors doing the same.
_EVACUATIONS OF A CHILD._
The healthy motion varies from light orange yellow to greenish yellow,
in number, two to four times daily. Smell should never be offensive.
Slimy mucous-like jelly passages indicate worms. Pale green,
offensive, acrid motions indicate disordered stomach. Dark green
indicate acid secretions and a more serious trouble.
Fetid dark brown stools are present in chronic diarrhoea Putty-like
pasty passages are due to aridity curdling the milk or to torpid
liver.
[Illustration]
_BREAST MILK._
7. Breast milk is the only proper food for infants until after the
second summer. If the supply is small keep what you have and feed the
child in connection with it, for if the babe is ill this breast milk
may be all that will save its life.
_STERILIZED MILK._
8. Milk is the best food. Goat's milk best, cows milk next. If the
child thrives on this _nothing else_ should be given during the hot
weather, until the front teeth are cut. Get fresh cow's milk twice
a day if the child requires food in the night, pour it into a glass
fruit jar with one-third pure water for a child under three months
old, afterwards the proportion of water may be less and less, also a
trifle of sugar may be added.
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