=How may manhood be restored?=--One suffering from seminal weakness must abandon the secret sin, get control of his mind, have only pure thoughts, exercise the mind along other lines, take plenty of outdoor exercise and avoid all stimulating foods and drinks, especially narcotics. If not a Christian, become one at once. A genuine conversion will be the most helpful means of bringing his mind to a pure state of thinking. Remember that the creation and distribution of this energy is largely under the control of the will. =How long will it take a young man to recover from the effects of masturbation?=--There are so many things to be considered in each individual case that this question cannot be answered in other than general terms. The age when the habit was commenced, the age when the habit was quit, the frequency and the number of years of indulgence, the inherited constitution, the extent of lascivious thinking and the use or non-use of coffee, tea, tobacco and alcoholic drinks, all play a part in the correct answer to the question. I recall one young man of a frail constitution and a nervous temperament, who had practiced the vice two to four times a week for four years. He had nearly all the complications resulting from a greater excess and a much longer period of indulgence. He used coffee, tobacco, and had been addicted to much impure thinking. His will-power was weak. He had a long, hard struggle in breaking the habit. It required four years for him to recover. Here is a remarkable example. One of my correspondents, twenty-eight years old, began the habit at the age of eight and practiced the habit two and three times a day for twenty years. He had very few of the troubles following the habit of masturbation. Satisfactory recovery took place in a year’s time. He had everything to his advantage. He had inherited an ideal constitution and moral tendencies. He had never used coffee, tea, tobacco or alcoholic drinks. He had never allowed himself to indulge in obscene language, to read immoral books, to associate with bad company or to have improper thought about women. He had cultivated studious and industrious habits, and tried hard to live a Christian life. These ideal conditions had largely counteracted the injurious effects of the secret sin and made recovery possible in the brief period of one year. I regard this as the most remarkable case that I have ever had under my advisement.