In the next place, let us have a care of temptations that we cannot resist, and provocations that we cannot bear; and especially of sour and exceptious company: for a cross humor is contagious. Nor is it all that a man shall be the better for the example of a quiet conversation; but an angry disposition is troublesome, because it has nothing else to work upon. We should therefore choose a sincere, easy, and temperate companion, that will neither provoke anger nor return it; nor give a man any occasion of exercising his distempers. Nor is it enough to be gentle, submissive, and humane, without integrity and plain-dealing; for flattery is as offensive on the other side. Some men would take a curse from you better than a compliment. Cælius, a passionate orator, had a friend of singular patience that supped with him, who had no way to avoid a quarrel but by saying _amen_ to all that Cælius said. Cælius, taking this ill: “Say something against me,” says he, “that you and I may be two;” and he was angry with him because he would not: but the dispute fell, as it needs must, for want of an opponent. He that is naturally addicted to anger, let him use a moderate diet, and abstain from wine; for it is but adding fire to fire. Gentle exercises, recreations, and sports, temper and sweeten the mind. Let him have a care also of long and obstinate disputes; for it is easier not to begin them than to put an end to them. Severe studies are not good for him either, as _law_, _mathematics_; too much attention preys upon the spirits, and makes him eager: but _poetry_, _history_ and those lighter entertainments, may serve him for diversion and relief. He that would be quiet, must not venture at things out of his reach, or beyond his strength; for he shall either stagger under the burden, or discharge it upon the next man he meets; which is the same case in civil and domestic affairs. Business that is ready and practicable goes off with ease; but when it is too heavy for the bearer, they fall both together. Whatsoever we design, we should first take a measure of ourselves, and compare our force with the undertaking; for it vexes a man not to go through with his work: a repulse inflames a generous nature, as it makes one that is _phlegmatic_, _sad_. I have known some that have advised looking in a glass when a man is in the fit, and the very spectacle of his own deformity has cured him. Many that are troublesome in their drink, and know their own infirmity, give their servant order beforehand to take them away by force for fear of mischief, and not to obey their masters themselves when they are hot-headed. If the thing were duly considered we should need no other cure than the bare consideration of it. We are not angry at madmen, children, and fools, because they do not know what they do: and why should not imprudence have an equal privilege in other cases? If a horse kick, or a dog bite, shall a man kick or bite again? The one,