Senescence, the Last Half of LifeHall, G. Stanley (Granville Stanley)
Science
Senescence, the Last Half of Life
Hall, G. Stanley (Granville Stanley)
Geriatrics
J. Madison Taylor[160] notes the paucity of literature on this subject
that he found in trying to read up on it and thinks it warrants far
more attention. The foundations for longevity are laid in the first
few months of life and bottle-fed babies are shorter-lived and much
less likely to reach old age. Those who spend their infancy and
childhood, too, in large centers are less long-lived than those brought
up in the country. A serene mental view and capacity for deliberate
enjoyment of whatever betides he places first of all and advises
self-education in serenity. The less we eat and the less variety, the
longer we live, and on this the author lays great stress. We must put
aside, as we advance, some articles of diet of which we are fond.
He believes dentists have greatly interfered with longevity because
man was meant to be more or less toothless and thus to be reduced in
old age to childish diet and fluids, while the dentists enable us to
eat anything we ever did, which is against Nature. He speaks of fads
and their dangers, for example, one old lady thought she prolonged her
life by eating a great deal of salt. The indolence and indifference
of age is a great difficulty. If one persists in trying to keep up
indefinitely, the results are often amazing. Medical aid should be
sought more constantly for lesser ills. Man is like an old horse--if he
once gets thoroughly out of condition it is hard to bring him back. G.
M. Gould has believed that unfit glasses have shortened the lives of
many eminent men. But open air is a _sine qua non_ always.
Tessier gives a clinical picture of approaching death--(1) heart and
blood vessels, (2) lungs, (3) kidneys, (4) digestive organs, (5) the
brain. Most agree that the heart plays the chief rôle in ending life
and many used to think that nearly all old-age diseases were from
arterial hardening. But this was doubtless much exaggerated. Old age is
a progressive diminution of all functional activities. All clinicians
recognize diatheses or a tendency toward disease and we can detect
them in their incipiency now far more than formerly. Age diathesis
means a lessened coefficient of resistance, quick exhaustion, and weak
repair. The author devotes great attention to obesity, which shortens
life, and he advocates various exercises of the extensor muscles, deep
breathing, and thinks much can be done to tone up and increase the
activity of the heart.
He thinks the effects of the menopause have been rather overestimated.
Exhaustion, especially induced by emotions, fatigue, anger, grief,
and fear, weaken the protective powers of the mysterious agents of
immunity. The mind is very liable to become fixed upon some ailment
and hyper-conscious, particularly near the menopause, and this is due
to failure of the organism to offer the same degree of resistance to
toxins and to a general lessening of functional activity.
Public-domain text, read in full here on John Shaqi.
Reviews
Reviews
No reviews yet
Be the first to share your thoughts on this work.
Elsewhere in the archive
Join the Discussion
Join the discussion
Sign in to leave a comment or review.
Sign InorCreate an account