Senescence, the Last Half of LifeHall, G. Stanley (Granville Stanley)
Science
Senescence, the Last Half of Life
Hall, G. Stanley (Granville Stanley)
Geriatrics
The gods, whose favorite
I lately was, have tried me,” etc. The weakening of his powers in
the latter part of _Faust_ and at the end of _Wilhelm Meister_ was
abundantly shown.
We resume our historical notes with Luigi Cornaro (1464–1566),[72] a
wealthy Venetian nobleman, who, as a result of a wild and intemperate
life, found himself at forty broken in health and facing death and
so radically changed not only his mode of life but his residence
and devoted himself, after this crisis, with the “most incessant
attention” to the securing of perfect health, studying every item of
diet and regimen for its effects upon him. At eighty-three, after more
than forty years of perfect health and undisturbed tranquillity, he
wrote his _La Vita Sobria_, an essay that was later followed by three
others, one written at eighty-six, another at ninety-one, the last at
ninety-five; the four completing a most instructive life history and
one which the most earnest desire and hope of his life was that others
might know and follow. He believed that the kind of life most people
lead is utterly worthless and emphasized the great value of the later
years of life as compared with the earlier ones. His message to the
world has been a classic. He hoped that he had made the moderate life
so attractive that the attitude of the world toward old age and death
would be changed.
In his first discourse he gives many details of how he conceived
life in the simple way nature intended it and how we must learn to
be content with a little and experience all the joys that come from
self-control. When the passions are subdued, man can give himself up
wholly to reason. His physicians told him that he must partake of
no food save that prescribed for invalids but he found that he must
carefully study each article of diet and decide for himself because no
general prescriptions avail. By dint of long observations upon himself
he started with the belief that “whatever tastes good will nourish and
strengthen” and learned that “not to satiate oneself with food is the
science of health.” He guarded particularly against great heat, cold,
and fatigue; allowed nothing to interfere with his rest and sleep,
would never stay in an ill-ventilated room, and avoided excessive
exposure to wind and sun. At the age of seventy he was severely
injured by a carriage accident so that all his friends expected his
death and the physicians suggested either bleeding or purging as
forlorn hopes. He refused both and trusted to the recuperative effects
of his well regulated life. He recovered completely as he, indeed,
fully expected to do, although it was thought by his friends to be
miraculous. Later, yielding reluctantly to the urgency of physicians
and friends, he increased his daily intake of food so that instead
of twelve ounces, including bread, the yolk of an egg, a little meat
and soup, he now took fourteen ounces; and instead of fourteen ounces
of wine, as before, he raised his ration to sixteen ounces. Under
Public-domain text, read in full here on John Shaqi.
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