_Actors and singers do not need great muscular strength, but they do most emphatically require health, and, of course, health and reasonable development go together. No man is such a slave to his physical condition as the actor or lyric artist. However great his talent, he cannot give expression to it if the machine be out of repair; his physical health is obviously his most valuable asset. For this reason alone I am sure that every member of my profession would be well advised to get into the way of devoting a few minutes every day to your exercises. The lyric artist especially would find his voice improve, his spirits be more exuberant, and his general vitality at a very much higher level. In addition he would in most cases discover in a very short time that his figure and limbs were so much improved that his former expenditure upon lambs-wool tights, padding, &c., would be entirely obviated._ _I am_, _Yours very faithfully_, ALEC MARSH. [Illustration: MARTINUS SIEVEKING.] PART II. INCIDENTS OF MY PROFESSIONAL CAREER. [Illustration: Sandow at the age of ten.] INCIDENTS OF MY PROFESSIONAL CAREER. CHAPTER I. MY CHILDHOOD AND BOYHOOD. It is not necessary, as some may think, to be born strong in order to become strong. Unlike the poet, who, we are told, has to be born a poet, the strong man can make himself. As a child, I was myself exceedingly delicate. More than once, indeed, my life was despaired of. Until I was in my tenth year I scarcely knew what strength was. Then it happened that I saw it in bronze and stone. My father took me with him to Italy, and in the art galleries of Rome and Florence I was struck with admiration for the finely developed forms of the sculptured figures of the athletes of old. I remember asking my father if people were as well developed in these modern times. He pointed out that they were not, and explained that these were the figures of men who lived when might was right, when men’s own arms were their weapons, and often their lives depended upon their physical strength. Moreover, they knew nothing of the modern luxuries of civilization, and, besides their training and exercise, their muscles, in the ordinary course of daily life, were always being brought prominently into play. The memory of these muscular figures were ever present, and when we returned home to Konigsberg I wanted to become strong like them. But though I used to try my strength and attend the gymnasium, nothing came of my desire for some years.