Bodybuilders -- Biography; Exercise -- Popular works; Physical education and training -- Popular works; Sandow, Eugen, 1867-1925
_Believe me_,
_Yours very truly_,
HAROLD L. BUTLER.
CASTELUAN,
WIMBLEDON HILL, S.W.,
_March 8th, 1899_.
DEAR SIR,
_Having been under your system for a little over a year, I should like
to add a few words in praise of your system generally. I hardly think
that actual figures as to measurements and weight-lifting, give any
adequate idea of the general benefits received by anyone who takes up
Physical Culture thoroughly and puts his back into it._
_If figures are any guide to you, however, I may quote the following,
which were all taken at your School in Ebury Street._
_My lung capacity has increased from 283 to 417 cubic inches, my chest
expansion from 39½ to 42¼, thigh from 20½ to 22⅝, and calf from 13⅞ to
15¼._
_In weight-lifting I can raise 125 lbs. from the ground with my right
hand above head by means of the body-press, instead of 60 lbs. With
two hands I can jerk 165 lbs. instead of 85 lbs., and I can hold out
at arm’s length with my right hand 45 lbs. instead of 20 lbs._
_Your system has so generally benefited my whole physique, however,
that I consider my health has improved to an extent far beyond any
actual increase in figures._
_One of the grandest benefits of Physical Culture is, to my mind, the
increase of will power and general concentration, which can never be
measured in any actual way, but which is bound to appear in after
life, in short becomes an integral part of his character._
_Yours truly_,
CLAUDE BARTON.
26, GORDON MANSIONS, W.C.,
_March 21st, 1899_.
DEAR MR. SANDOW,
_I am glad to be able to say a few words about your system of Physical
Culture. I write feelingly, for I can scarcely express how grateful I
am for what it has done for me. A few years back I became unpleasantly
conscious that a careless disregard for my health was beginning to
unfavourably affect my work before the British public. Notwithstanding
the indulgence shown me by audiences in all the musical centres, I
could not disguise from myself the unpalatable fact that, as a result
of neglecting a cold and getting generally “run down,” my singing
voice was becoming seriously impaired. And so it remained until chance
led me to your school of Physical Culture, and to renew the active
bodily exercise which I had dropped for so long. The result was
eminently satisfactory; I was soon once more able to fulfil my public
engagements with reasonable satisfaction to myself and, I trust, some
pleasure to my audiences. I entirely attribute the return of my powers
to the course I went through on your system._
Public-domain text, read in full here on John Shaqi.
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