Bodybuilders -- Biography; Exercise -- Popular works; Physical education and training -- Popular works; Sandow, Eugen, 1867-1925
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│ │ Chest │ Chest │ Upper │ Upper │Forearm │Forearm │ │
│ Neck. │contract│ expand │ right │ left │ right. │ left. │Waist.│
│ │ ’d. │ ed. │ arm. │ arm. │ │ │ │
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│ │ │ │ │ │ │ │ │
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│ Thigh │ Thigh │ Calf │ Calf │ Height. │ Weight. │ Measur’d │
│ Right. │ Left. │ Right.│ Left. │ │ │ by │
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Fill up this form correctly in black ink, and forward, together with
Postal Order for =2/6=, to =EUGEN SANDOW, Sandow Hall, Savoy Corner,
Victoria Embankment, W.C.=--Mark Envelope “_Instruction_.”
_Sandow’s Large Dumb-bell Chart given FREE with each First Course;
usual price 1-_
PHYSICAL CULTURE
TAUGHT BY LETTER!!!
_Mr. Sandow’s scheme for teaching his system of Physical Culture by
Post, for the benefit of all, Ladies, Gentlemen and Children, who
cannot personally attend any of his various Schools._
On receipt of pupil’s measurements, etc., Mr. Sandow will personally
prescribe a course of Exercises for home use which will be specially
adapted for each individual case.
Every Course will bear Mr. Sandow’s signature.
Each Course consists of a month’s work, doing the Exercises every day,
and should be renewed from month to month.
FEES.
For One Month’s Instruction 2/6
” Six Months’ ” 12/6
” One Year’s ” One Guinea
After completing the first month pupils should send up fresh
measurements with a brief letter describing results.
Over 5,000 Pupils now enrolled.
Communications should be addressed INSTRUCTION DEPT.
SANDOW’S OWN COMBINED DEVELOPER.
_Used in all the Sandow Schools of Physical Culture._
On Sale all over the World.
A Combination of
Rubber Exerciser,
Chest Expander,
Light Dumb-bells, &
Weight-Lifting Apparatus.
[Illustration: Sandow with developer]
———————————————
A Complete Athletic Outfit.
Being detachable, the parts may be used separately.
The DEVELOPER adapts itself to the Strength of the user, and may be
used by a whole family.
LADIES,
CHILDREN,
MEN,
ATHLETES.
———————————————
Packed in strong box with Charts, Foot Attachment, Screw, Hooks, &c.
———————————————
One Price only:
=12/6=
The following parts may be obtained separately:
Public-domain text, read in full here on John Shaqi.
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