The almost phenomenal circulation of “Menticulture” for a book of its
kind, and a somewhat smaller interest in the books on nutrition and
the appeal for better care of the waifs of society, showed that most
persons wished, like the author, to find a short cut to happiness by
means of indifference to environment, both internal and external, while
habitually sinning against the physiological dietetic requirements of
Nature. In smothering worry and guarding against anger the psychic
assistance of digestion was stimulated and some better results were
thereby obtained, but not the best attainable results.
Living is easy and life may be made constantly happy by beginning
right; and the right beginning is none other than the careful feeding
of the body. This done there is an enormous reserve of energy, a
naturally optimistic train of thought, a charitable attitude towards
everybody, and a loving appreciation of everything that God has made.
Morbidity of temperament will disappear from an organism that is
economically and rightly nourished, and death will cease to have any
terrors for such; and as _fear_ of death is the worst depressant known,
many of the _worries_ of existence take their everlasting flight from
the atmosphere of the rightly nourished.
The wide interest now prevalent in the subjects treated in The A. B. C.
Life Series is evidenced by the scientific, military, and lay activity
in connection with the experiments at the Sheffield Scientific School
of Yale University and elsewhere, as related in the “A. B.-Z. of Our
Own Nutrition” and in “The New Glutton or Epicure” of the series.
The general application is more fully shown, however, by the
indorsement of the great Battle Creek Sanitarium, which practically
studies all phases of the subject, from health conservation and child
saving to general missionary work in social reform.
HORACE FLETCHER.
Index
A
A. B. C. Life Series, the, xxiv, 15, 47;
explanation of, 399-407
Abdominal glands, the, 189, 190
—— muscles, the, 326, 388
—— wall, the, 364
Abernethy biscuit, 131
Acid reaction, of food, 269
Acids, stimulating properties of, 270;
supplement weak action in the stomach, 270;
special relation to the pancreas of, 270
Addison, Joseph, upon the work of Luigi Cornaro, 28
Adenoids, largely dietetic in origin, 148-152, 156
Afferent nerves, special duty of the peripheral terminations of, 184-185
Agriculture, U. S. Department of, 37
Albumen, digestion of, 394
Albuminoids, the, 395
Albuminous foods, minimum amount of, 74, 78
Alcoholic beverages, explanation of the use of, 252
Algarroba bean, the, 124
Alimentary canal, the, 13, 14, 15, 40;
pabulum derived from, 40, 92, 117;
Professor Pawlow’s conclusions concerning, 186;
experimental investigation of the pathology and therapeutics of,
248, 260, 273, 275, 276, 277
Alimentation, human, study of, 13;
theory of, 180
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