The Art of Invigorating and Prolonging Life: By Food, Clothes, Air, Exercise, Wine, Sleep, &c. and Peptic Precepts, Pointing Out Agreeable and Effectual Methods to Prevent and Relieve Indigestion, and to Regulate and Strengthen the Action of the Stomach and BowelsKitchiner, William
Science
The Art of Invigorating and Prolonging Life: By Food, Clothes, Air, Exercise, Wine, Sleep, &c. and Peptic Precepts, Pointing Out Agreeable and Effectual Methods to Prevent and Relieve Indigestion, and to Regulate and Strengthen the Action of the Stomach and Bowels
Kitchiner, William
Diet; Digestion; Hygiene
The infirm stomachs of Invalids, require a little indulgence[92]--like
other bad instruments, they often want oiling, and screwing, and winding
up and adjusting with the utmost care, to keep them in tolerable
order;--and will receive the most salutary Stimulus, from now and then
making a full meal of a favourite dish. This is not a singular notion of
my own, though it may not exactly agree with the fastidious fancy of
_Dr. Sangrado's_ disciples,--that Starvation and Phlebotomy, are
Sovereign Remedies for all Disorders.
Those philanthropic Physicians, Dr. Diet,--Dr. Quiet,--and Dr.
Merryman,--hold the same doctrine as the _Magnus Coquus_--_i. e._ the
Author of "the Cook's Oracle," to whose culinary skill we have been so
repeatedly indebted in the composition of this work.
As excessive Eating and Drinking is certainly the most frequent cause of
the disorders of the Rich,--so privation is the common source of
complaints among the Poor;--the cause of the one, is the cure of the
other--but where one of the latter dies of Want, how many thousands of
the former are destroyed by Indigestion!
If strong Spices and savoury Herbs excite appetite--they (in an
increased ratio,) accelerate the action of the Bowels--and hurry the
food through the alimentary canal, too rapidly to allow the Absorbents
to do their work properly.
_Salt_ is the most salubrious and easily obtainable relish which Nature
has given us to give sapidity to other substances; and has this
advantage over all other Sauces, that if taken to excess--it carries its
remedy with it in its Aperient quality.
We suspect that most mischief is done by the immoderate and constant use
of the _Common Condiments_.--We have seen some puritanical folks, who
are for ever boasting that _They never touch_ MADE DISHES, &c. (one
would suppose they had the _Tongue of Pityllus_[93],) so be-devil every
morsel they put into their Mouth--with PEPPER, and MUSTARD, &c. that
they made their common food ten times more _piquante_--than the
burn-gullet _Bonne Bouche_ of an eastern Nabob, or _a Broiled Devil_,
enveloped in "veritable Sauce d'Enfer."--See (No. 355 and 538).
We do not condemn the moderate use of Spices, but the constant and
excessive abuse of them,--by which the papillary nerves of the tongue
become so blunted, that in a little time they lose all relish for useful
nourishing food, and the Epicure is punished with all the sufferings of
incessant and incurable Indigestion,--perturbed Sleep--and the horrors
of the Night-Mare, &c. &c.--However, enough has been written by a
thousand cautionists, to convince any rational creature of the advantage
resulting to both the Body and the Mind from a simple and frugal
fare:--the great secret of Health and Longevity is to keep up the
sensibility of the Stomach.
No Regimen[94] can be contrived that will suit every body.
"Try all the bounties of this fertile Globe,
There is not such a salutary Food
As suits with every Stomach."
Public-domain text, read in full here on John Shaqi.
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