The Art of Invigorating and Prolonging Life: By Food, Clothes, Air, Exercise, Wine, Sleep, &c. and Peptic Precepts, Pointing Out Agreeable and Effectual Methods to Prevent and Relieve Indigestion, and to Regulate and Strengthen the Action of the Stomach and BowelsKitchiner, William
Science
The Art of Invigorating and Prolonging Life: By Food, Clothes, Air, Exercise, Wine, Sleep, &c. and Peptic Precepts, Pointing Out Agreeable and Effectual Methods to Prevent and Relieve Indigestion, and to Regulate and Strengthen the Action of the Stomach and Bowels
Kitchiner, William
Diet; Digestion; Hygiene
Beef and Mutton seem to give less trouble to the Editor's Stomach than
any kind of Poultry.
The following is copied from Dr. Scudamore on Gout, 2d Edition, p. 509,
being some of the Experiments related by Mr. Astley Cooper in his
lecture delivered at the Royal College of Surgeons in 1814, which have
only been published in Dr. S.'s book, who informs us, they were
performed upon Dogs, with a view to ascertain the comparative solvent
power of the gastric juice upon different articles of food.
"_Experiment 5._
Food. Form. Quantity. Animal killed. Loss by
Digestion.
Cheese. Square. 100 pints. 4 hours. 76.
Mutton. ----- ----- ----- 65.
Pork. ----- ----- ----- 36.
Veal. ----- ----- ----- 15.
Beef. ----- ----- ----- 11.
"_Experiment 6._
Food. Form. Quantity. Animal killed. Loss by
Digestion.
Beef. Long & Nar. 100 pints. 2 hours. 0.
Rabbit. ----- ----- ----- 0.
Cod Fish. ----- ----- ----- 74.
"_Experiment 9._
Roast Veal Do. 100 pints. 2 hours. 7.
Boiled do. Do. ----- ----- 30.
[78] "Those who have _weak stomachs_, will be better able to digest
their food, if they take their meals at _regular hours_; because they
have both the stimulus of the aliment they take, and the periodical
habit to assist digestion."--DARWIN'S _Zoonomia_, vol. i. p. 454.
"We often tease and disorder our Stomachs by fasting for too long a
period, and when we have thus brought on what I may call a discontented
state of the organ, unfitting it for its office, we set to a meal, and
fill it to its utmost, regardless of its powers or its
feelings."--ABERNETHY'S _Surg. Obs._ p. 70.
[79] "A Philosopher being asked what was _the best time to dine_,
answered,--For a Rich man, when he could get a Stomach;--for a Poor man,
when he could get Meat."
[80] "When four hours be past, after Breakfast, a man may safely taste
his Dinner,--the most convenient time for dinner, is about _eleven of
the clocke_ before noone,--in 1570, this was the usual time of serving
it in the University of Oxford,--elsewhere about noone,--it commonly
consisted of boyled biefe, with pottage, bread and beere, and no
more,--the quantity of _biefe_ was in value an _halfe-penny_ for each
mouth,--they supped at five of the clocke in the Afternoon."--_Vide_
COGAN'S _Haven of Health_, 1584, p. 187.
_Early_ hours were as _Genteel_ in Dr. Cogan's time, as _late_ ones are
now, 1821.
"Perhaps none of our Old English customs have undergone so thorough a
change, as the hours of rising,--taking refreshment--the number of meals
per day--and the time of retiring to rest.
Public-domain text, read in full here on John Shaqi.
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