Before proceeding to give attention to these, however, it will be most convenient, at this stage, to make some remarks upon the vital topic of the first meal of the day. With the great bulk of our population sufficient heed is never given it, and yet it is of infinite consequence. By far the greater number of people dawdle in bed till the last possible moment, when all at once they jump into their bath--that is, if they take a bath--swallow a hasty breakfast, and make a frantic rush for their steamer, train, or tram, in order to begin their daily work. How very much better than all this bustle, hurry, and scuttle an hour's earlier rising would be! It would afford ample time for the bath, which should be a bath in the truest sense of the term; it would, above all, give a proper opportunity for a leisurely breakfast, which is in every respect the most important meal of the day; and lastly, it would save that wild dash at the last, which is so fatal to proper digestion and well-being. But it is a sad fact that, in most cases, even when there is due time given to it, the monotony of the ordinary breakfast is almost proverbial. With regard to the average household it is a matter of deep conjecture as to what most people would do if a prohibition were placed upon chops, steak, and sausages for breakfast. If such an awful calamity happened, many the father of a family would have to put up with scanty fare. It is very much to be feared that the inability to conceive of something more original for the morning meal than the eternal trio referred to is a melancholy reproach to the housekeeping capabilities of many. To read an account of a highland breakfast, in contradistinction to this paucity of comestibles, is to make one almost pensive. The description of the snowy tablecloth, the generously loaded table, the delicious smell of the scones and honey, the marmalade, the different cakes, the fish, the bacon, and the toast, is enough to create a desire to dwell there for a very prolonged period. However, REVENONS A NOS MOUTONS; this has been adverted to, not so much with the idea of urging people to copy such an example, because expense would render it an impossibility, but to try and awaken a determination to make more variety at the breakfast table. It is to be hoped that some of the recipes at the end of the volume will serve as a means of initiating a reform in this respect.