A couple or three hours' riding is sufficient for health, and the great thing is to go home quite cool; the bath and breakfast are then most enjoyable. Evening promenades are as a matter of fashion, and indeed, of reason, usually attended by ladies in carriages. There are many, however, who prefer riding on horseback again in the latter part of the day; but experience proves that evening riding on horseback is not good, as a rule, for ladies. Exposure to the sun on horseback, or indeed in any way, should be specially avoided, as should also violent exercise of any kind, that on horseback not excepted. The rattling gallop, which is not only exhilarating but healthful in Leicestershire, is inadmissible in most parts of India, where extremes of any kind are injurious. Finally, I would respectfully impress upon every lady who is likely to go to India, those especially who, having been born there, have been sent home for their education, that they should avail themselves of every opportunity in this country of becoming efficient horsewomen. To be able to ride well is very desirable for a lady who is to pass her life in Europe, in India it is absolutely indispensable; and if the lady's equitation is neglected in early days at home, she will find herself sadly at a loss when she arrives in India; for although there are plenty of thoroughly competent men there who could instruct her, their time is taken up with teaching recruits at the early time of the day at which a lady could avail herself of their services. As regards riding in Australia, the Cape, New Zealand, Canada, or the West Indies, briefly it may be said that again it is best to take out saddlery from this country, because, although it can be procured in any of the above-named colonies far cheaper than in India, it is still considerably dearer, and generally not so good as at home. At the Cape, in Australia, and in New Zealand--the two former colonies especially--long journeys have frequently to be done by ladies on horseback; and if a thoroughly practical education in the saddle is necessary to health, as regards a sojourn in India; it is equally so as a matter of convenience in other of the British dependencies abroad.