King had already given considerable thought to the question of how best to achieve social change, and, more important, to do it within the framework of moral law. His experiences with direct action techniques in Montgomery helped him to confirm and to further elaborate his thinking. His philosophy had been influenced by the writings of Henry Thoreau and Mahatma Gandhi with the result that he developed an ideology of nonviolent resistance. Like Gandhi, King wanted to make clear that nonviolence was not the same as nonresistance. Both maintained that if it should come to a choice between submission and violence, violence was to be preferred. Both stressed that nonviolent resistance was not to be an excuse for cowardice. To the contrary, nonviolent resistance was the way of the strong. It meant the willingness to accept suffering but not the intention to inflict it. King believed in nonviolent resistance both as a tactic and as a philosophy--both as means and end: "... the nonviolent approach does something to the hearts and souls of those comitted to it. It gives them new self-respect. It calls up resources of strength and courage that they did not know they had. Finally, it so stirs the conscience of the opponent that reconciliation becomes a reality." On the philosophical level, King said that nonviolent resistance was the key to building a new world. Throughout history, man had met violence with violence and hate with hate. He believed that only nonviolence and love could break this eternal cycle of revenge and retaliation. It was his hope that the Negro, through utilizing the philosophy of nonviolent resistance, could help to bring about the birth of a new day. To King, nonviolent resistance implied that the resister must love his enemy: "When we allow the spark of revenge in our souls to flame up in hate toward our enemies, Jesus teaches, 'Love your enemies, bless them that curse you, do good to them that hate you, and pray for them which despitefully use you, and persecute you.'" To him, love, in the most basic and Christian sense, did not require that the resister had to feel a surge of spontaneous sentiment, but it did mean that he had made a deep and sincere commitment to the other person's best interest. From this point of view, helping to free a racist from the shackles of his own prejudice was construed to be in his best interest and, therefore, a loving act. The Biblical injunction "Love your neighbor as yourself" meant being as concerned for his well-being as for your own. King believed that, if injustice could be attacked and overcome through a policy of nonviolent resistance, it would then lead to the creation of the "beloved community." This philosophy would become the means of reconciliation and, to put it in religious terms, would be redemptive.