The Body at Work: A Treatise on the Principles of PhysiologyHill, Alex
Science
The Body at Work: A Treatise on the Principles of Physiology
Hill, Alex
Physiology
protein were given to supply this amount, the tissues would be saved.
It is found, on the contrary, that nearly twice as much urea is
excreted as before. If the quantity of protein be steadily increased,
equilibrium is at last established, but not until the amount of
nitrogen in the protein given is two and a half times as great as the
amount excreted during the starvation period. Additional food at once
gives rise to additional waste. The tissues which during the period of
scarcity had reduced their oxidation to a minimum become more active at
the first hint of returning plenty.
This last experiment illustrates a general law. An increase of
proteid food within certain limits increases the metabolic activity
of the tissues—provokes them to extravagance. It is possible, by
adding protein to a mixed diet which sufficed for the maintenance of
body-weight and nitrogenous equilibrium, to bring about a nitrogen
deficit and to reduce the body-weight. Or, if the body is gaining in
weight, owing to the accumulation of fat, the substitution of protein
for carbohydrate (weight for weight, since their caloric values are
the same) will lead to its reduction. It is difficult to avoid the
use of fanciful language in accounting for these results. The animal
economy is like an over-careful housekeeper, who, when meat is scarce,
doles out porridge also with a thrifty hand. When meat is plentiful
she is prodigal with every article of diet. Protein is the most costly
of foods. Any indication that it is scarce leads to a shutting-down
of activity. On the other hand, no other food is so readily absorbed
(unless the digestive organs be protein-sick); none is so quickly
incorporated in the bioplasm; none is so easy to decompose. When fed
with protein the machinery hums. The insatiable appetite for beef and
eggs which overtakes a man of sedentary habits after a long morning in
a boat or on a bicycle does not indicate that his muscular tissue is
suffering from wear and tear. It does not prove that he is setting free
energy by oxidizing proteid food. It shows that he is asking certain
tissues which are accustomed to a quiet life to exhibit prodigious
energy. They will not shake off their customary sloth unless he
stimulates them with sumptuous fare. At the end of a week he finds
that proteins are not the best fuel for steady work. If he consumes
sufficient to supply all the energy needed by his muscles, he is
hampered by a quantity of nitrogenous residues which have to be reduced
to urea and eliminated by the kidneys. He goes back approximately to
his old regimen, so far as proteins are concerned, and consumes more
carbohydrates for the supply of the force which his increased muscular
activity demands.
Public-domain text, read in full here on John Shaqi.
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