This is also caused by your brain in its efforts to keep up your supply of good blood. We breathe to take air into the lungs, where the blood which has once been through the arteries and comes back on its return trip to the heart, is exposed to the air in the lungs, before going back into the heart. The air which we take into our lungs purifies the once used blood and makes it into good blood again. When you run the heart pumps blood into your arteries faster to enable you to run. Thus also, the arteries send much more blood back to the heart through the veins, and this must be purified by the lungs before going back into the heart. To attend to purifying this extra amount of spoiled blood the lungs need more air, and thus you are made to breathe in more air for the purpose. Unless you are in good training--your wind in good condition as we say--it is almost impossible for you to supply the lungs with enough air for the purpose, but whether you can do it or not, the lungs call upon you for more air, and cause you to try to get it, and that is what makes you get out of breath. Why Does My Heart Beat Faster When I Am Scared? The natural tendency of a scared creature is to run or fly. The effect of being scared has the same effect on the brain that your starting to run has. The brain is always as quick as you are, and knowing that when you are scared your actual or natural inclination is to run, it is merely getting you in shape so that you can move or run fast. Why Does Cold Make Our Hands Blue? Your hands appear blue when cold because the veins which are near the surface are filled with impure blood which is purplish in color. Your hands become cold because there is not sufficient circulation of warm red blood going on to keep them warm. The blood in circulating through your body sends warm red blood through the arteries, and this is returned to the heart through the lungs by way of the veins. The veins carry only used-up blood or what is left of the good red blood when the arteries are through with it. Its color is a purplish blue. When your hands are blue it means that circulation of good red blood has practically stopped--the red blood is not flowing from the heart through the arteries in sufficient quantity and there is no color in the arteries, as the blood from the arteries has practically all gone into the veins. The veins are full to purplish blue blood, and this makes the hands look blue, because there are a great many veins in the hands close to the surface. Why Do I Get Red in the Face?