The Easiest Way in Housekeeping and Cooking: Adapted to Domestic Use or Study in ClassesCampbell, Helen
General
The Easiest Way in Housekeeping and Cooking: Adapted to Domestic Use or Study in Classes
Campbell, Helen
Cooking; Home economics
_Brought forward_ 994.0
Soda }
Chloride of sodium and potassium}
Phosphate of soda and potassa }
Phosphate of lime } 6.0
Magnesia }
Iron }
Alkaline carbonates }
-------
1,000.0
Mother's milk being nearly the same, having only a larger proportion of
water, will for the first year of our baby's life meet every demand the
system can make. Even the first teeth are no sign, as ignorant mothers
believe, that the stomach calls for stronger food. They are known, with
reason, as milk-teeth, and the grinders delay their appearance for months
afterward. A little oatmeal, bread and milk, and various porridges, come
in here, that the bones may harden more rapidly; but that is all. The baby
is in constant motion; and eyes and ears are taking in the mysteries of
the new life, and busy hands testing properties, and little feet walking
into mischief, all day. This is hardly the place to dwell upon the amount
of knowledge acquired from birth to five years of age; yet when you
consider how the mind is reaching in every direction, appropriating,
investigating, drawing conclusions which are the foundation of all our
after-knowledge, you will see that the brain is working with an intensity
never afterwards equaled; and, as brain-work means actual destruction of
brain-fiber, how vital it is that food should be furnished in the right
ratio, and made up of the right elements!
With the coming of the grinders, and the call of the muscles and tissues
for stronger food, begins the necessity for a more varied dietary. Our
baby now, from two and a half to seven years of age, will require daily:--
Bread, not less than 12 ounces.
Butter 1 ounce.
Milk 1/2 pint.
Meat 2 ounces.
Vegetables 6 ounces.
Pudding or gruel 6 ounces.
This table is made from the dietaries of various children's hospitals,
where long experiment has settled the quantities and qualities necessary
to health, or, as in these cases, recovery from sickness, at which time
the appetite is always keener.
Public-domain text, read in full here on John Shaqi.
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