We enter now upon a department of our science which treats of forces which work upon the earth from within, and increase the inequalities of its surface. It is they which uplift and recreate the lands which the agents of denudation are continually destroying; it is they which deepen the ocean bed and thus withdraw its waters from the shores. At times also these forces have aided in the destruction of the lands by gradually lowering them and bringing in the sea. Under the action of forces resident within the earth the crust slowly rises or sinks; from time to time it has been folded and broken; while vast quantities of molten rock have been pressed up into it from beneath and outpoured upon its surface. We shall take up these phenomena in the following chapters, which treat of upheavals and depressions of the crust, foldings and fractures of the crust, earthquakes, volcanoes, the interior conditions of the earth, mineral veins, and metamorphism. Oscillations of the Crust Of the various movements of the crust due to internal agencies we will consider first those called oscillations, which lift or depress large areas so slowly that a long time is needed to produce perceptible changes of level, and which leave the strata in nearly their original horizontal attitude. These movements are most conspicuous along coasts, where they can be referred to the datum plane of sea level; we will therefore take our first illustrations from rising and sinking shores. =New Jersey.= Along the coasts of New Jersey one may find awash at high tide ancient shell heaps, the remains of tribal feasts of aborigines. Meadows and old forest grounds, with the stumps still standing, are now overflowed by the sea, and fragments of their turf and wood are brought to shore by waves. Assuming that the sea level remains constant, it is clear that the New Jersey coast is now gradually sinking. The rate of submergence has been estimated at about two feet per century. On the other hand, the wide coastal plain of New Jersey is made of stratified sands and clays, which, as their marine fossils show, were outspread beneath the sea. Their present position above sea level proves that the land now subsiding emerged in the recent past. The coast of New Jersey is an example of the slow and tranquil oscillations of the earth's unstable crust now in progress along many shores. Some are emerging from the sea, some are sinking beneath it; and no part of the land seems to have been exempt from these changes in the past. =Evidences of changes of level.= Taking the surface of the sea as a level of reference, we may accept as proofs of relative upheaval whatever is now found in place above sea level and could have been formed only at or beneath it, and as proofs of relative subsidence whatever is now found beneath the sea and could only have been formed above it.