In these regions the rocks have yielded to immense pressure. They have been folded, crumpled, and mashed, and even their minute grains, as one may see with a microscope, have often been puckered, broken, and crushed to powder. It is to these mechanical movements and strains which the rocks have suffered in every part that we may attribute their metamorphism, and the degree to which they have been changed is in direct proportion to the degree to which they have been deformed and mashed. Other factors, however, have played important parts. Rock crushing develops heat, and allows a freer circulation of heated waters and vapors. Thus chemical reactions are greatly quickened; minerals are dissolved and redeposited in new positions, or their chemical constituents may recombine in new minerals, entirely changing the nature of the rock, as when, for example, feldspar recrystallizes as quartz and mica. Early stages of metamorphism are seen in _slate_. Pressure has hardened the marine muds, the arkose (p. 186), or the volcanic ash from which slates are derived, and has caused them to cleave by the rearrangement of their particles. Under somewhat greater pressure, slate becomes _phyllite_, a clay slate whose cleavage surfaces are lustrous with flat-lying mica flakes. The same pressure which has caused the rock to cleave has set free some of its mineral constituents along the cleavage planes to crystallize there as mica. [Illustration: Fig. 255. A Foliated Rock] =Foliation.= Under still stronger pressure the whole structure of the rock is altered. The minerals of which it is composed, and the new minerals which develop by heat and pressure, arrange themselves along planes of cleavage or of shear in rudely parallel leaves, or _folia_. Of this structure, called _foliation_, we may distinguish two types,--a coarser feldspathic type, and a fine type in which other minerals than feldspar predominate. _Gneiss_ is the general name under which are comprised coarsely foliated rocks banded with irregular layers of feldspar and other minerals. The gneisses appear to be due in many cases to the crushing and shearing of deep-seated igneous rocks, such as granite and gabbro. _The crystalline schists_, representing the finer types of foliation, consist of thin, parallel, crystalline leaves, which are often remarkably crumpled. These folia can be distinguished from the laminae of sedimentary rocks by their lenticular form and lack of continuity, and especially by the fact that they consist of platy, crystalline grains, and not of particles rounded by wear.