She must adopt system in the performance of her household duties. A good plan is to set aside a certain definite time for meals, when to begin cooking and when to end washing the dishes. Then arrange regarding the general household duties. Make a schedule for a week devoting each day to a certain task so that at the end of the week all the essential work will have been completed. By systematizing work in this way a great deal of ground can be covered and as time passes it will become easier, as many helpful ways will suggest themselves whereby time will be economized. [136] Adopt a system with the baby. Many mothers are worn-out, nervous wrecks for no other reason than a lack of system in the management of the daily life of their offspring. If system is not adopted in feeding and caring for an infant it becomes irritable. To a sick, tired, weary mother an irritable child is an unspeakable torture. Begin right. Give it adequate, but no unnecessary attention. Nurse it every two hours, and at no other time. Wake it to nurse at its regular time. It will in a few days acquire the habit of feeding regularly and will sleep between feedings. Do not overfeed it. Remember babies never die from starvation, but many do by overkindness, and overfeeding is the most prolific cause of infant mortality known. Read the article on "How long should a baby nurse?" Keep the baby clean, comfortable and happy and you will not have a fretful child, but one that will be a constant inspiration and incentive to you. Find time to rest, take a mid-day nap. Get off occasionally to the country or the sea shore for a day or two. Keep up your interest in your personal appearance, be neat and clean, and invite the attention of your husband during the evening hour. Don't let him grow away from you. Be cheerful, encourage him to tell of his hopes and plans, and show an interest in his health and in his work. Do not forget the dominating influence on your efficiency, and on your happiness which the study habit possesses. Interest yourself in some art, cultivate your mind, and soon, sooner than you think, you will have forgotten your troubles and you will have regained your health. There is no other way to do it. There is no royal way in which it can be done which is not open to the poorest mother. An ocean voyage, a trip to Europe, a society Doctor, a professional masseur, beauty experts and miracle workers cannot accomplish more than you can in your poor apartment, if you "go about it in the right way and in the right spirit." Keep in mind always, that: "failure exists only in acknowledging it." Every task that is worth while is won by self-sacrifice, by self-abnegation, by patient, persistent, enthusiastic effort, and in no other way. The joy of consummation is reward enough for all human sacrifice. * * * * * Corrections made to printed original. Index: Constipation, in breast-fed infants: 'in-infants' (line-break) in original