The Eugenic Marriage, Volume 2 (of 4): A Personal Guide to the New Science of Better Living and Better BabiesHague, W. Grant (William Grant)
Science
The Eugenic Marriage, Volume 2 (of 4): A Personal Guide to the New Science of Better Living and Better Babies
Hague, W. Grant (William Grant)
Eugenics; Hygiene; Marriage
The constant absorption of intestinal poisons affects the system
itself,--the symptoms are headache, neuralgia, loss of appetite,
nervousness, insomnia, vertigo, inability to concentrate, lassitude,
indigestion. The condition which we name constipation is therefore one
of supreme importance. From a medical standpoint, it is the biggest
problem in the whole realm of disease. It is the most significant
hygienic function of life, and it is becoming more and more important,
and more and more a problem. Every modern factor upon which physical
efficiency seems to depend is an enemy to the systematic regulation of
this function. Our method of hurried and indiscriminate eating, our
system of strenuous living, our unsanitary environment, our business
activity, our method of pursuing pleasure, take no account of, and
resent the time devoted to cultivating, as a hygienic necessity, this
toilet requirement. This imperative call of nature is pushed aside by
the child at play, by the housewife for a duty which could wait, by the
merchant for an engagement. It is particularly an American disease, and
it is uniquely an American woman's affliction. It is a curious
commentary on the intelligence of the American people, who are
ordinarily alert and analytical, to realize how few of them really know
how serious a matter constipation is. They don't know because they have
given the matter absolutely no thought. They have accepted it as a mere
matter of fact, almost of fate.
INCOMPLETE CONSTIPATION.--There is a type of constipation that is not
known to the average person and not well understood by those few who
know of its existence. In this form of constipation there is a daily
bowel movement but the movement is not complete. The bowel does not
thoroughly empty itself; it has established this habit because of
conditions under which it has had to do its work. If a woman
neglects herself, becomes muscularly inactive, does not take
proper out-door exercise, grows fat and lazy, eats irregularly and
indiscriminately,--the bowel suffers with the rest of the system. The
woman may have a healthy appetite, may eat the wrong things at the wrong
time, yet the bowel is supposed to go on acting rightly, but it does
not. It, too, becomes lazy and acquires bad habits, and this form of
incomplete constipation is the result. These patients look healthy and
get little sympathy for any pains they may have. They may even gain in
weight; they get headaches once in a while, and if they go shopping or
visiting they don't feel quite well afterward. They are suffering from
the effects of chronic constipation, though their bowels are apparently
regular. They are marching onward toward apoplexy or Bright's disease of
the kidney.
Public-domain text, read in full here on John Shaqi.
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