“Disease is brought about by obstructions and inhibitions of vital processes…. The basis is chronic auto-intoxication from food poisoning. It is brought about by abusing the body in many ways … by living wrongly in whatever way…. Bad habits of living enervate—weaken—the body, and in consequence elimination is impaired…. The inability of the organism to rid itself of waste products brings on auto-toxemia. This systemic derangement is ready at all times to join with exciting causes to create anything from a pimple to a brain abscess and from a cold to consumption. Without this derangement, injuries and such contingent influences as are named exciting causes would fail to create disease. This is the constitutional derangement that is necessary before we can have such local manifestations as tonsillitis, pneumonia, and appendicitis…. Every disease is looked upon as an individuality; which is no more the truth than that words are made up of letters independent of the alphabet. As truly as that every word must go back to the alphabet for its letter elements, so must every disease go back to auto-toxemia for its initial elements…. There can be no independent organic action in health or disease.” If drugs, serums, etc., do not cure disease, what does? Correcting whatever habits caused it; for instance, eating too much, bolting food, neglect of bathing, ventilation, and exercise, harboring worry, jealousy, or other destructive emotions, and living on a haphazard dietary of carelessly and ignorantly cooked foods. “Nature cures when there is any curing done, but nature must have help by way of removal of obstructions to normal functioning.” There is nothing spectacular about a real cure. It means self-discipline.