The Four Epochs of Woman's Life; A Study in HygieneGalbraith, Anna M. (Anna Mary)
Science
The Four Epochs of Woman's Life; A Study in Hygiene
Galbraith, Anna M. (Anna Mary)
Women -- Health and hygiene
After-pains are caused by the same physiologic process that causes
labor pains-- namely, by the contractions of the uterus. After the
first confinement the after-pains are, as a rule, not severe;
attention to the regular emptying of the bladder and bowels also
lessens the severity of the after-pains; these pains seldom last after
the second day.
The Lochia.-- The discharges of the mother continue for about two
weeks, and are called lochia. For the first twenty-four hours they are
pure blood; the second and the third day they are of the character of
bloody water; from the fourth to the sixth day they have a,
greenish-yellow color, and from the tenth to the twelfth day they
become pure white. Soiled napkins and dressings should never be
allowed to remain in the patient's room.
Duration of the Lying-in.-- This lasts for six weeks. During this time
the organs of generation are returning to their normal size and
condition. In order that the woman may be in the best condition
possible at the end of this time, it is essential that for the first
two weeks she should remain in bed; and so long as there is any blood
in the discharge the woman should not be allowed to sit up. The first
sitting up should be in bed, the patient being supported by a
bed-rest. During the second two weeks the patient may be allowed to
divide her time between the bed and the couch; in the latter part of
this time she may be allowed to go around her room a very little; and
for two weeks more she should remain on the same floor. The first
sitting up should not last more than half an hour. Getting up and
going around too soon after the confinement, "being too smart," is one
of the most prolific sources of falling of the womb, and all manner of
uterine trouble, by which the general health of the woman is greatly
impaired.
Lactation.-- If it is at all possible, every mother should nurse her
own child; in the interests of both the mother and the child. So far
as the mother is concerned, the process of lactation is beneficial
because it hastens the return of the uterus to its normal size.
Wet-nurses are known tyrants, and if the quality of the milk has
anything to do with the disposition of the child, as is believed to be
the case, the idea is distasteful of having a woman who belongs to the
lower classes provide nourishment for your child; and artificial
feeding is one unmitigated trouble.
A deficiency of the quantity or the quality of the mother's milk can
generally be remedied by the diet and attention to the health of the
mother; if the deficiency in quantity persists, the mother's milk can
be supplemented by artificial feeding.
Public-domain text, read in full here on John Shaqi.
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