The Healthy Life, Vol. V, Nos. 24-28: The Independent Health MagazineVarious
Science
The Healthy Life, Vol. V, Nos. 24-28: The Independent Health Magazine
Various
Health -- Periodicals; Medicine, Popular -- Periodicals; Nutrition -- Periodicals
The reply is easy: the vegetable kingdom disposes of a variety of
stimulating articles, such as tea, coffee, kola and cocoa. Through
their active substances these foods are nerve tonics of the first
order, less dangerous in their use than meat, because more easily
assimilated, of far more continuous effects, less mixed with other
substances, sometimes noxious, and consequently more measurable.
Besides, in pulse food, quantities of purins are found as important as
in meat. If the part they play has not been systematically studied
from the point of view of their effects on the nervous organism, they
still give rise to the same terminal products, such as uric acid. One
can quite well argue that the pulse purins have physiological effects
comparable to those of meat purins. On the other hand, vegetable
purins have the considerable advantage of being less easily
precipitated in the urine, after the human interorganic metabolism,
than those resulting from the metabolism of flesh material.
This explains why a frequent use of a vegetable diet offers
appreciable advantages in the amelioration of arthritic diatheses so
common amongst us. Certain effects observed in these diatheses arise
from the purins, from their localisation in the system, and their
vitiated metabolism. The use of a moderate vegetable diet is the best
means of treatment in order to relieve, to ameliorate, even to cure,
arthritic diathesis.
IX
Such are the certain physiological advantages which the predominant
use of vegetable products are capable of offering. If one takes the
pure energy-producing point of view, the superiority of the vegetarian
diet becomes greater still. From the fine works of A. Chauveau, modern
physiology has shown us that muscle, in working, consumes sugary
materials. These are provided by ingestions of sugar in a natural
state, of dextrine or of starch; for a less important part, the
glycogen of the system may also arise from hydrocarbonated cords
existing in the molecule of certain albumins. Therefore it is only in
an infinitesimal part, due to the fibrine of meat, and to the small
proportions of glycogen which it contains, that flesh diet intervenes
in the direct production of kinetic energy.
The demonstrations which have been essayed, touching the muscular
superiority of vegetarians, appear superfluous to us. Such experiments
could only have a positive value if they were made on both series of
antagonistic subjects, with alimentary powers of energy-producing
equality.
It should be distinctly understood that the vegetarian does not profit
by any mysterious forces. The habit of preferring to nourish oneself
with vegetable foods, can, at most, or at least, favour the
physiological integrity of the subject, shield him against disease and
assure his revictualment with foods recognised as active and easily
measurable.
Public-domain text, read in full here on John Shaqi.
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