The Healthy Life, Vol. V, Nos. 24-28: The Independent Health MagazineVarious
Science
The Healthy Life, Vol. V, Nos. 24-28: The Independent Health Magazine
Various
Health -- Periodicals; Medicine, Popular -- Periodicals; Nutrition -- Periodicals
If, therefore, alimentary albumin's mission is, not to be definitely
burnt up in the organism, but to help in the plastication of the
individual, the more its initial formula approaches the definite one
to which it must attain, the more profitable it becomes, giving out
less useless fragments and waste. Animal albumin approaching more
nearly to human albumin, is also the one whose introduction into the
daily alimentary diet is most rational. This statement seems to be the
defeat of vegetal albumin. But let there be no mistake. It consecrates
at the same time the triumph of anthropophagy, for there could not be
for man a more profitable albumin than his own, or that of his
fellow-man! This should make us pause and reflect, before allowing
this deduction to be accepted.
Besides, these arguments _ad hominem_ do not appear to us necessary
for repelling such an interpretation of facts. Modern works have
shown us that the greater proportion of ingested albumin played, in
fact, a calorific, and not a plastic, part. Under these conditions one
is justified in doubting whether there takes place with regard to the
total albumins ingested a work of reconstruction thus complicated in
the organism, after their first deterioration. Evidently one may come
to believe that this complicated labour applies only to the more or
less feeble portion of albumin really integrated.
Practically speaking, the best criterion for judging the utilisation
of an ingested albumin lies in the persistence of the corporal weight,
allied to the ascertained fact of a stable equilibrium in the total
azotized balance-sheet which is provided by the comparison of the
"Ingesta" with the "Excreta." From this point of view there exists the
closest similitude between the albumins of animal and those of
vegetable origin; both, in fact, are capable of assuring good health
and corporal and cellular equilibrium.
However, the digestibility of vegetable albumins seems to remain
slightly inferior to that of animal albumins. 97 per cent. of the
animal fibrine given in a meal are digested, where 88 to 90 per cent.
only of vegetable albumins are absorbed and utilised. It is a small
difference, but not one to be overlooked. We must say, however, that
the method one employs in determining these digestibilities takes from
them a part of their value, and renders difficult the comparison of
results obtained. Sensibly pure albumins are too often compared in an
artificial diet. One deviates thus from the conditions of practical
physiology. In fact, in ordinary meals, all varieties of foods are
mixed together, acting and reacting upon each other, reciprocally
modifying their digestibility. If one conforms to this way of acting
towards alimentary albumins, the results change sensibly. In the
presence of an excess of starch, under the shape of bread, for
example, vegetable albumin seems to be absorbed in about the same
proportions as animal albumin.
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