26. One thing astonishes me; it is that, while I am in this state, through a single word of those I am in the habit of hearing, or a single vision, or a little self-recollection, lasting but an Ave Maria, or through my drawing near to communicate, I find my soul and body so calm, so sound, the understanding so clear, and myself possessing all the strength and all the good desires I usually have. And this I have had experience of very often--at least when I go to Communion; it is more than six months ago that I felt a clear improvement in my bodily health, [13] and that occasionally brought about through raptures, and I find it last sometimes more than three hours, at other times I am much stronger for a whole day; and I do not think it is fancy, for I have considered the matter, and reflected on it. Accordingly, when I am thus recollected, I fear no illness. The truth is, that when I pray, as I was accustomed to do before, I feel no improvement. 27. All these things of which I am speaking make me believe that it comes from God; for when I see what I once was, that I was in the way of being lost, and that soon, my soul certainly is astonished at these things, without knowing whence these virtues came to me; I did not know myself, and saw that all was a gift, and not the fruit of my labours. I understand in all truthfulness and sincerity, and see that I am not deluded, that it has been not only the means of drawing me to God in His service, but of saving me also from hell. This my confessors know, who have heard my general confession.