Especially in the matter of prayer grieve Him not. Do not expect, when you trust Christ to bring you into a new, healthy prayer-life, that you will be able all at once to pray as easily and powerfully and joyfully as you fain would. No; it may not come at once. But just bow quietly before God in your ignorance and weakness. That is the best and truest prayer, to put yourself before God just as you are, and to count on the hidden Spirit praying in you. "We know not what to pray as we ought"; ignorance, difficulty, struggle, marks our prayer all along. But, "the Spirit helpeth our infirmities." How? "The Spirit Himself," deeper down than our thoughts or feelings, "maketh intercession for us with groanings which cannot be uttered." When you cannot find words, when your words appear cold and feeble, just believe: The Holy Spirit is praying in me. Be quiet before God, and give Him time and opportunity; in due season you will learn to pray. Beware of grieving the Spirit of prayer, by not honouring Him in patient, trustful surrender to His intercession in you. The third lesson: "_Be filled with the Spirit_" (Eph. v. 18). I think that we have seen the meaning of the great truth: It is only the healthy spiritual life that can pray aright. The command comes to each of us: "Be filled with the Spirit." That implies that while some rest content with the beginning, with a small measure of the Spirit's working, it is God's will that we should be filled with the Spirit. That means, from our side, that our whole being ought to be entirely yielded up to the Holy Spirit, to be possessed and controlled by Him alone. And, from God's side, that we may count upon and expect the Holy Spirit to take possession and fill us. Has not our failure in prayer evidently been owing to our not having accepted the Spirit of prayer to be our life; to our not having yielded wholly to Him, whom the Father gave as the Spirit of His Son, to work the life of the Son in us? Let us, to say the very least, be willing to receive Him, to yield ourselves to God and trust Him for it. Let us not again wilfully grieve the Holy Spirit by declining, by neglecting, by hesitating to seek to have Him as fully as He is willing to give Himself to us. If we have at all seen that prayer is the great need of our work and of the Church, if we have at all desired or resolved to pray more, let us turn to the very source of all power and blessing--let us believe that the Spirit of prayer, even in His fulness, is for us.