The Natural Cure of Consumption, Constipation, Bright's Disease, Neuralgia, Rheumatism, "Colds" (Fevers), Etc.: How Sickness Originates, and How to Prevent It. A Health Manual for the People.Page, C. E. (Charles Edward)
Science
The Natural Cure of Consumption, Constipation, Bright's Disease, Neuralgia, Rheumatism, "Colds" (Fevers), Etc.: How Sickness Originates, and How to Prevent It. A Health Manual for the People.
Page, C. E. (Charles Edward)
Hygiene -- Popular works; Medicine, Popular
“... But I must hasten to answer your queries. 1st. As to how we prepare
our food in winter. We have apples, raisins, oranges, and figs, which need
no preparation. Wheat and rye we grind first in a large mill and finish
off in a spice mill, and usually eat it dry with juicy fruits. I can eat
rye, apples, nuts, and raisins, and make a good meal. We confine ourselves
to what we raise here, chiefly because we think it best. We raise our own
peanuts, and if you will take them _unroasted_, and grind with your grain,
you will get a very palatable, strengthening food, alone or with raisins;
they contain a very sweet oil which, as we learn, is beginning to be
appreciated in England. I prefer the peanuts in this form because they
need to be very finely masticated. I can work longer after such a
breakfast and not feel hungry than anything else I have tried. We have
delicious musk-melons now, also water-melons, but the latter are
deteriorating, being out of season. Our ripe tomatoes are nearly over;
after these are gone we shall use our dried peaches, pears, and apples,
merely soaked in cold water until soft——not sloppy. We use rain-water in
winter. I make a salad for dinner, often, as follows: lettuce washed and
cut small, a few ripe tomatoes peeled and cut up, and one or two green
peppers cut fine; pouring over a dressing of raisin syrup, made by soaking
black raisins for twenty-four hours, and straining. This salad I vary by
substituting celery for lettuce. I assure you it is a most healthful dish,
and so sweet and nice with rye. We use oatmeal soaked for twelve hours in
just enough water to soften it, and then well beaten; with either raisins
[grapes] or dried fruits it is very delicious. I did not at first like
rye, but after a little we all came to regard it the sweetest grain we
have. The children are very fond of cauliflower——just the flour part——and
green pease, fresh-picked are a great dish with us. Some like radishes and
garden cress and a few things of that nature. I prefer fruits with my
grain, and we can have them fresh, of some sort, all the year round.
Strawberries come in about March——indeed, we have a few even now
[February]. I’m going to make a ‘natural fruitcake,’ this week, for our
little girl’s birthday. I shall send a piece by post to Mrs. Page, with
full directions for making it. We had one at New Year’s, and even those
who live on cooked food pronounced it ‘as good as they ever tasted.’ But
very little of our time, however, is taken up, usually, with the
preparation of our food; only, on special occasions, we amuse ourselves a
little in such ways, for the children’s sake. At all times, however, we
have a good variety of food; in fact, too much, I sometimes think. We eat
more in quantity than others, but a large proportion is fruit, which
furnishes all our liquid food except fresh water. We all enjoy our food
_thoroughly_; the children never ask for anything between meals [two meals
Public-domain text, read in full here on John Shaqi.
Reviews
Reviews
No reviews yet
Be the first to share your thoughts on this work.
Elsewhere in the archive
Join the Discussion
Join the discussion
Sign in to leave a comment or review.
Sign InorCreate an account