The Natural Cure of Consumption, Constipation, Bright's Disease, Neuralgia, Rheumatism, "Colds" (Fevers), Etc.: How Sickness Originates, and How to Prevent It. A Health Manual for the People.Page, C. E. (Charles Edward)
Science
The Natural Cure of Consumption, Constipation, Bright's Disease, Neuralgia, Rheumatism, "Colds" (Fevers), Etc.: How Sickness Originates, and How to Prevent It. A Health Manual for the People.
Page, C. E. (Charles Edward)
Hygiene -- Popular works; Medicine, Popular
Dr. Segur asserts that “habitual coffee-drinkers generally enjoy good
health and live to a good old age.” We find, however, that a very large
proportion of those coffee-drinkers who are observing and conscientious
freely confess to the ill effects of the beverage: It makes them “nervous,
irritable, or gives them headache frequently,” they say; and it is quite
common to hear them declare that they would leave it off if they could,
but they “depend on it——it is the principal part of breakfast.” Often
enough it is all the breakfast taken. It prevents hunger or appeases it by
rendering the stomach anæmic, and its stimulating effects are mistaken for
added strength. And it is even worse where the coffee-drinker is at the
same time a full-feeder; for, are we not told that this beverage “lessens
the waste of tissue and renders less food necessary?” Quite a percentage
of even robust people, beginning to feel, or to recognize after having
long felt, the twinges of dyspepsia do, either on their own judgment or by
the advice of the family physician, give up the habit, and find great
benefit from the change; and but for clinging to other unnatural
practices, they might often bid adieu to all their physical ills.
A few, comparatively, of the most vigorous men and women, it can not be
denied, do “enjoy good health and live to a good old age,” in spite of
many injurious practices, including the habitual use of the stimulant
coffee. But even these have their intervals of suffering, more or less
severe——“attacks” that better habits would prevent. Of the latter class,
out of scores whom I might mention, the experience of O. B. Frothingham is
noteworthy. He says: “Although no positive ill effect has been traceable
to either of them [tea and coffee] or wine, all of which have been used
sparingly, yet, were my life to live over again, I should accustom myself
to abstinence from all three. It seems to me now, on looking back, that
something of dullness and languor, something of exhaustion and dreaminess,
something of lethargy, something too of heat and irritability, may be
chargeable to a practice not in any grave degree harmful or blameworthy.
The faculties have been less keen and patient than they would have been
under a strictly natural regimen.”
It might, perhaps, in this connection, be profitable to ask,
WHAT IS A “STIMULANT”?
Public-domain text, read in full here on John Shaqi.
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