The Natural Cure of Consumption, Constipation, Bright's Disease, Neuralgia, Rheumatism, "Colds" (Fevers), Etc.: How Sickness Originates, and How to Prevent It. A Health Manual for the People.Page, C. E. (Charles Edward)
Science
The Natural Cure of Consumption, Constipation, Bright's Disease, Neuralgia, Rheumatism, "Colds" (Fevers), Etc.: How Sickness Originates, and How to Prevent It. A Health Manual for the People.
Page, C. E. (Charles Edward)
Hygiene -- Popular works; Medicine, Popular
HOW TO EAT MEAT.——In the chapter on this subject, I have taken the
position that Albuminuria results from: (1) excess in diet; (2) the use of
foods that can not, or are not properly masticated and insalivated, as
mush, or bread wet and washed down with any sort of artificial fluids,
gravy-drowned vegetables, etc.; (3) stimulating drinks, as beer, spirits,
tea, coffee, etc.; (4) excess of animal food. To this I must add meat
eaten in a manner totally different from that in vogue with all
carnivorous animals, viz.: hashed, or tender and well chewed, instead of
being, as it should be, swallowed in pieces of convenient size——a rational
modification in the premises, surely. Dogs, wolves, cats, and the like,
are gourmands, to be sure, but this is not the fundamental reason for
their manner of gulping their natural food whole. It has been shown by
experiments that dogs fed on hashed meat suffer from indigestion, a
portion of their food passing undigested, while if fed the same quantity
of meat in chunks, no part of it appears in the excreta, but all is
perfectly digested.
Grain-eating animals teach us how to eat grain; or at least, how to
masticate farinaceous food. We may well learn from the carnivore an
analogous lesson——not, however, necessarily dispensing with knife and
fork, napkin or finger-bowl, nor any other improvement over their
primitive fashions!
THE POINT IS THAT FLESH-FOOD,
unlike starchy foods, requires stomach digestion only (as against any
change in the mouth), and only when taken in the natural manner, that is,
substantially as meat-eating animals take it, is it retained in the
stomach for a sufficient length of time to be dissolved by the gastric
juice; but much of it passes on into the intestine prematurely
(explaining, in great measure, the many cases of inflammation of the
bowels, as well as the frequent lesser disturbances), and doubtless a
considerable proportion is absorbed in a more or less fermented state,
adding thereby impure elements to the blood, and predisposing the
individual to inflammatory disease. On the contrary, if meat is swallowed
in pieces of moderate size, each piece being acted upon at the surface
gradually dissolves from the outside, and so is perfectly changed by the
gastric juice before leaving the stomach. In personal experiments I find
much less inconvenience from eating flesh-food in this manner than results
when I treat it as we have always been taught to. It may be well to
caution against eating a large portion of meat in this manner at first; it
would give the stomach a new experience and likely enough create
disturbance. One-half the usual amount, taken naturally, would yield as
much nourishment as the full ration, perhaps; at any rate the change
should be made gradually (see pp. 50-158, for further consideration of the
animal food question). The following from the _Practitioner_, corresponds
(as far as M. Semmola carries the point) with my view of the matter
Public-domain text, read in full here on John Shaqi.
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