The Natural Food of Man: Being an attempt to prove from comparative anatomy, physiology, chemistry and hygiene, that the original, best and natural diet of man is fruit and nutsCarrington, Hereward
Science
The Natural Food of Man: Being an attempt to prove from comparative anatomy, physiology, chemistry and hygiene, that the original, best and natural diet of man is fruit and nuts
Carrington, Hereward
Food; Vegetarianism
The relation between meat-eating and the consumption of alcohol is now
becoming widely known and recognised. No sooner does the amount of meat
consumed, _per capita_, rise, than the quantity of alcohol consumed
rises also. The two—meat-eating and alcohol-drinking—invariably go
hand in hand; and the reason is obvious. Meat is a highly-stimulating
article of food. All stimulants call, after a time, either for an
increase in the amount of the stimulus, or for a stimulant of another
character—in order to produce the desired result. Now, of all solid
foods, there is no stimulant which is more powerful than meat; and for
that reason liquid stimulant is sought. One stimulant craves another.
And another reason for the invariable accompaniment of the two is this.
It would be practically impossible to create a desire for alcoholic
beverages while eating fruits, nuts and vegetables. They do not call
for alcohol, and there would be no desire for it manifested. In every
way we see, therefore, that drunkenness would be largely abolished by
the simple introduction of vegetarianism as a diet—and this has been
confirmed by the fact that in certain sanatoriums, where the vegetarian
diet has been introduced as a cure for inebriety, it has been found to
work to perfection; and the patients, while on this diet—and although
allowed all the alcohol they craved at first—soon ceased to want it,
and the craving left them after a few days—never to return, so long as
they maintained their reformed habits of living.[27]
[27] See, in this connection, H. P. Fowler: “Vegetarianism, the
Radical Cure for Intemperance”; Dr Jackson’s “How to Cure Drunkards,”
etc.
In conclusion, I wish to call special attention to the very great
effects of a properly regulated vegetarian dietary upon the body
(1) when diseased; and (2) to its power to _prevent_ such diseased
states. In any form of chronic or acute disease—no matter what its
nature may be—only good will follow the adoption of a vegetarian
regimen; and the more closely this is followed, and the more sparing
and abstemious the diet—the sooner will the patient mend and get well.
And if the vegetarian diet be adopted when the patient _is_ well, and
conscientiously followed, there can be no question whatever that he
will _stay_ well—provided he does not eat _too much_, and that he pays
reasonable attention to the general laws of health. The preventive
influence of the diet is very profound and far-reaching.
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